Journal Podcaster: Episode 5 Depression & Dieting Culture

Got into a new relationship that has to end because I’m graduating. Timing sucks.

1 Touko 202210min

Reading you 3 of my poems!

11 Helmi 202210min

I start the episode when a depressive episode was coming on and end it speaking about how long it’s been since an episode. I’ve come a long way in accepting my illness and not doubting it. Reminder th...

13 Elo 202122min

This is the story of my relationship with food and how I developed disordered eating. I’ve struggled with food from the age of 5 years old and still struggle every day. My relationship with food affec...

5 Maalis 202126min

More about irritability and how to respond rather than react when you get frustrated. Also a little insight into my (nonexistent) romantic life.

29 Tammi 202114min

Do you ever lay in bed and wonder about the afterlife or your unconscious mind or why you’re here in the first place? Me too. Let’s unpack it a little.

2 Joulu 202016min

Episode 3 discusses how change can affect us and strategies to deal with change specifically in COVID-19. It also addresses mental illness and current personal struggle narrative.

8 Loka 202016min