Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!

Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!

Timestamps 01:07 Changing food when regaining weight 02:33 Reading research as a lay person 10:17 How long to focus on volume 15:50 How to get the rest of the crew involved in content production 19:08 What new products/services is Barbell Medicine coming out with? 22:09 What to do before not training for 10 days 25:40 How to train for MMA 31:44 Recommendations for sleep literature 34:55 Carryover of barbell training to athletics 40:00 Predictors of LBM 44:45 Fatigue and Performance for advanced lifters 50:24 Least favorite Instagram Live questions Got a question or a form check for us? Submit it to media@barbellmedicine.com If submitting a video, please shoot it in landscape, from the side at 1080p or higher resolution (4k ideally) at 30 or 60 frames per second. Please trim your video as well and include the amount of weight lifted in the email. Otherwise, we can't use it :( For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael.ray.dc @mderek4011 Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3nd Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Starting Strength Linear Progression Tips and Tricks

Starting Strength Linear Progression Tips and Tricks

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-34...

30 Touko 201721min

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

Should Kids Be Strength Training? A Barbell Medicine Podcast with Drs. Feigenbaum and Baraki

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-34...

5 Touko 20171h 1min

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training

Interview with Alan Thrall: Nutrition, weight loss, and strength training by Barbell Medicine Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com...

26 Huhti 20171h 10min

Barbell Medicine Q/A 3 of 4- Misc Questions

Barbell Medicine Q/A 3 of 4- Misc Questions

Dr. Baraki (@a.z.b) and I (@jordan_barbellmedicine) answer your questions in part 3 of 4 of our Q/A. Make sure to leave us a review on iTunes! Our Sponsors: * Check out Factor: https://factormeals....

17 Huhti 201736min

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Q/A Part 2 of 4: Injuries w/ special guest Derek Miles, DPT

Drs. Baraki, Miles, and Feigenbaum answer your questions about musculoskeletal injuries, stretching, soft tissue manipulation, etc. on the latest Barbell Medicine Podcast. Sign up for the Barbell Medi...

26 Maalis 20171h 6min

Q/A Podcast Part 1

Q/A Podcast Part 1

Contact: Info@barbellmedicine.com Austin: @a.z.b (Instagram) Jordan: @jordan_barbellmedicine (Instagram) Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https:/...

1 Maalis 20171h 2min

High Blood Pressure

High Blood Pressure

Dr. Baraki (IG; @a.z.b) and Dr. Feigenbaum (IG: @jordan_barbellmedicine) discuss high blood pressure and training! Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quinc...

15 Helmi 20171h 35min

Osteoarthritis

Osteoarthritis

Dr. Feigenbaum and Dr. Baraki delve into osteoarthritis, including discussions of diagnosis, evidence based treatment, and barbell training's role in management. For more about Barbell Medicine, vis...

25 Tammi 20171h 18min

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