Episode #79: Berlin 2019 Q/A

Episode #79: Berlin 2019 Q/A

This Q/A was recorded at our 2019 Berlin Seminar held at Berlin Strength. Timestamps: 00:51 Blood plasma donation and strength 03:15 What are some disagreements between you two? 07:05 Vegan diets and low cholesterol risk? 08:00 Mail-in lab tests 15:40 Physical activity guideline minimums and active jobs 19:15 Varicose veins 22:22 Worst medical student self-diagnosis 25:55 Anabolic resistant vs sensitive programming changes 30:00 Hashimoto’s programming considerations 34:40 Is too much LBM a problem? 38:09 Is LBM a proxy for strength with respect to mortality? 40:30 Improving adherence to diets 46:55 Squat, bench, deadlift, press for hypertrophy? For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episode #140: Layne Norton on  Injury Risk Reduction, Weight Loss, and More!

Episode #140: Layne Norton on Injury Risk Reduction, Weight Loss, and More!

This week Dr. Feigenbaum sits down with Layne Norton for a discussion on injury risk reduction, energy balance, obesity, and more! Layne's Contact Info: Instagram and Twitter- @biolayne Website- http...

10 Touko 20211h 5min

Episode #139: Eric Trexler on Caffeine, Gaining Lean Mass, and More!

Episode #139: Eric Trexler on Caffeine, Gaining Lean Mass, and More!

This week Dr. Feigenbaum sits down with Eric Trexler of Stronger by Science for a discussion on caffeine, weight gain, p-ratios, and more! Eric's Contact Info: Instagram- @trexlerfitness Website- htt...

4 Touko 202152min

Episode #138: Weight Management and Programming for Women ft. Sohee Lee

Episode #138: Weight Management and Programming for Women ft. Sohee Lee

This week Dr. Feigenbaum sits down with Sohee Lee for a discussion on practical weight management behaviors, programming for women, and more! Sohee's Contact Info: Instagram, Twitter, etc.- @soheefi...

26 Huhti 202156min

Episode #137: Training to Failure with Data Driven Strength

Episode #137: Training to Failure with Data Driven Strength

This week Dr. Feigenbaum sits down with Zac and Josh of Data Driven Strength for a discussion on programming. Data Driven Strength Info: Instagram @josh.datadrivenstrength @zac.datadrivenstrength @...

19 Huhti 20211h 17min

Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols

Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols

Greg's Info: Instagram- @gregnuckols Website- https://www.strongerbyscience.com/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine...

13 Huhti 20211h 5min

Episode #135: Conditioning for Lifters, Recovery, and More w/ Alyssa Olenick

Episode #135: Conditioning for Lifters, Recovery, and More w/ Alyssa Olenick

Virtual Deadlift Charity Info: https://clairezai.wixsite.com/loadwomen Alyssa's Social Media: https://littlelyssfitness.com/ @littlelyssfitness on Instagram For more of our stuff: Podcasts: goo.gl/...

5 Huhti 20211h 7min

Episode #134: Pelvic Tilt

Episode #134: Pelvic Tilt

The Barbell Medicine Pain and Rehab team discusses pelvic tilt. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellm...

16 Maalis 20211h 2min

Episode #133: Coop from Garage Gym Reviews

Episode #133: Coop from Garage Gym Reviews

Garage Gym Reviews: https://garagegymreviews.com/ https://www.youtube.com/channel/UCV_zy48AlwwGpdJEka1ay7w https://www.instagram.com/garagegymreviews/?hl=en New Strongman Template: https://www.barbe...

9 Maalis 20211h 33min

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