Episode #152: Vitamin D with Dr. Austin Baraki
Barbell Medicine Podcast13 Syys 2021

Episode #152: Vitamin D with Dr. Austin Baraki

In this week's podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss Vitamin D's effect on health, performance, and more! Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6056629/ https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.380 https://jcp.bmj.com/content/66/7/620 https://www.iarc.who.int/wp-content/uploads/2018/07/Report_VitD.pdf https://pubmed.ncbi.nlm.nih.gov/30321335/ https://pubmed.ncbi.nlm.nih.gov/23922354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071499/ 2-Day Barbell Medicine Seminar: https://www.barbellmedicine.com/seminars/ Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.c...

30 Huhti 20181h 16min

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/...

8 Huhti 201853min

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jo...

7 Huhti 20181h 10min

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: htt...

27 Maalis 20181h 5min

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)

Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstren...

21 Helmi 20181h 6min

Episode 22: Should YOU take TESTOSTERONE?

Episode 22: Should YOU take TESTOSTERONE?

Part 1 (YouTube): https://www.youtube.com/watch?v=YDuMGoK-1JA&t=1053s Article: https://startingstrength.com/article/clinical-testosterone Website: www.barbellmedicine.com Instagram: Jordan:https...

11 Tammi 201849min

Episode 21: The Testosterone Podcast (Part 1)

Episode 21: The Testosterone Podcast (Part 1)

Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Suppl...

5 Tammi 201836min

Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and...

24 Joulu 201742min

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