Episode #207: January Research Review

Episode #207: January Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors: https://generalleathercraft.com/ References: SMART Weight Loss Trial https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx Adherence to aerobic and muscle-strengthening activities guidelines SR + MA https://bjsm.bmj.com/content/early/2022/12/15/bjsports-2022-106189 Lancet Series on Physical Activity 2021 https://www.thelancet.com/series/physical-activity-2021 Progressive Loading Article https://www.barbellmedicine.com/blog/progressive-loading/ Priorities for Health Article https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/ Seminars https://www.barbellmedicine.com/seminars/ For more of our stuff: App: https://tinyurl.com/muus5pfn Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Our Sponsors: * Check out Factor: https://factormeals.com/bbm50off * Check out Quince: https://quince.com/BBM Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episode #78: 2019 December Research Review- Low Back Pain

Episode #78: 2019 December Research Review- Low Back Pain

Our 2019 research review is focused on low back pain. To get our monthly research review, sign up here: https://www.barbellmedicine.com/shop/monthly-research-review/ Don't forget to use the code "re...

4 Joulu 20191h 6min

Episode #77: Livestream Q/A 11.18.2019

Episode #77: Livestream Q/A 11.18.2019

Livestream Q/A from 11.18.2019. Red Meat Article: https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/ Podcast w/ Alan Flanagan: https://soundcloud.com/user-344313169/redmeat New...

22 Marras 201945min

Episode #76: Red Meat Recommendations ft.  Alan Flanagan

Episode #76: Red Meat Recommendations ft. Alan Flanagan

This podcast was recorded in late October, 2019 with Alan Flanagan, Dr. Austin Baraki, and Dr. Jordan Feigenbaum. Jordan also wrote an article accompanying this podcast, which is available here: htt...

20 Marras 20191h 24min

Episode #75: Boston Pain and Rehab Seminar Q/A

Episode #75: Boston Pain and Rehab Seminar Q/A

This Q/A was recorded at the Barbell Medicine Pain and Rehab Seminar in Boston, MA with Drs. Derek Miles and Michael Ray. For more information about upcoming seminars, click here: https://www.barbell...

13 Marras 20191h 6min

Episode #74: November Research Review -Tendinopathy

Episode #74: November Research Review -Tendinopathy

This podcast was recorded November, 2019 on the topic of tendinopathy. 00:49 Surgery vs. Conservative Management 21:48 Collagen Protein 38:49 Muscle vs. Tendon Rate of Adaptation 54:48 Management R...

6 Marras 20191h 20min

Episode #73: Livestream Q/A 10.25.2019

Episode #73: Livestream Q/A 10.25.2019

This was an Instagram Live recorded on 10.25.2019. Timestamps: 02:50 Are leg extensions bad for your knees? 06:31 Considerations for Golf and Tennis Strength and Conditioning? 08:56 How to use a bel...

29 Loka 201952min

Episode #72: Colorado 2019 Q/A

Episode #72: Colorado 2019 Q/A

This podcast was recorded July 2019 at Elevate Barbell in Fort Collins, CO. Wanna join us at a seminar? https://www.barbellmedicine.com/seminars/ Timestamps 1. 1:43 :Competition and Training 2. 4:2...

23 Loka 201956min

Pain and Rehab Podcast Episode 7: Tendinopathy

Pain and Rehab Podcast Episode 7: Tendinopathy

This podcast features Drs. Ray, Amato, and Miles discussing tendinopathy diagnoses, management, and more. Time Stamps: Introduction: 0:00 ICON Paper & Terminology: 2:00 Clinical Presentation: 14:00 T...

14 Loka 20191h 5min

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