Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.
Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.c...
30 Huhti 20181h 16min
Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea
For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/...
8 Huhti 201853min
Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch
Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jo...
7 Huhti 20181h 10min
Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!
For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: htt...
27 Maalis 20181h 5min
Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)
Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstemplate/ Cell Signaling Lecture https://startingstren...
21 Helmi 20181h 6min
Episode 22: Should YOU take TESTOSTERONE?
Part 1 (YouTube): https://www.youtube.com/watch?v=YDuMGoK-1JA&t=1053s Article: https://startingstrength.com/article/clinical-testosterone Website: www.barbellmedicine.com Instagram: Jordan:https...
11 Tammi 201849min
Episode 21: The Testosterone Podcast (Part 1)
Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Suppl...
5 Tammi 201836min
Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio
Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and...
24 Joulu 201742min
