2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!
This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10. Timestamps 00:50 Stretch reflex in older lifters 05:36 When to increase volume or change exercises 10:16 Barbell Medicine certi...
12 Huhti 20191h 16min
Episode #55- Q/A from April 4th, 2019
I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedi...
8 Huhti 201958min
2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly
This is a Q/A recorded at our 2019 San Antonio Seminar on 3/30-3/31. Timestamps: 00:30 Resistance training and mental health 04:00 Biopsychosocial model acceptance 07:55 Training in multiple planes 1...
5 Huhti 20191h 4min
Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky
Today we talk about all things hormonal with board-certified endocrinologist, Dr. Karl Nadolsky. Time Stamps: 02:30 Contributions to AACE Obesity Guidelines 09:15 Role of hormones in obesity 14:40 Ro...
29 Maalis 201959min
Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan
Today we talk with Alan Flanagan, a PhD candidate in Nutrition Sciences, a lawyer, and science literacy juggernaut! Alan Flanagan's Instagram: https://www.instagram.com/thenutritional_advocate/?hl=e...
21 Maalis 20191h 4min
Episode #52: How We Got Through Medical School and Residency
Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica...
15 Maalis 20191h 43min
Santa Cruz Seminar Question and Answer (January 2019)
Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumatol...
28 Helmi 20191h 20min
Philadelphia Q/A Part 2
Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessm...
14 Helmi 201938min
