#291: John Kenworthy-Brown University

#291: John Kenworthy-Brown University

In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth 📈.


Now coaching at Brown University, Coach dives into the fascinating and rigorous admissions process for Ivy League schools 🎓, revealing what it takes for student-athletes to make the cut academically, athletically, and personally. He explains the unique academic standards and intensive pre-read requirements that shape the recruiting process at Brown, highlighting what sets Ivy League recruitment apart from other NCAA programs.


We also explore how he builds a competitive distance program in the Ivy League, the balance of academics and athletics 🏅, and his vision for elevating Brown’s team to new levels.


🔥 This episode is packed with insights for coaches, athletes, and sports enthusiasts alike—shedding light on the determination, grit, and community needed to thrive in track and field at one of the country’s most prestigious universities.


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Jaksot(818)

#101: Virginia Wesleyan University Coaching Staff

#101: Virginia Wesleyan University Coaching Staff

Honored to have the coaching staff from Virginia Wesleyan sit down with us. We welcome HC Jesse Weiner, sprints/hurdles coach Cameia Alexander, and jumps coach Dr. Richmond Letterio to the podcast. We...

3 Touko 20211h 18min

BONUS: Athletics LLC EP49 'NCAA predictions'-March 12, 2021

BONUS: Athletics LLC EP49 'NCAA predictions'-March 12, 2021

As promised, Big League turns over the reigns to Sir Lucious and we give our NCAA Indoor Championship predictions. Sir Lucious gave the group certain events that we are going to give predictions to 1...

29 Huhti 20211h 10min

#100: Chris Huffins-Mr. Decathlon

#100: Chris Huffins-Mr. Decathlon

After being tricked into becoming a decathlete at the University of California-Berkeley, Chris Huffins went on to earn two Olympic Team spots and culminated his athletic career with a bronze medal in ...

26 Huhti 20212h 1min

BONUS: Athletics LLC EP48 'Actions'-March 5, 2021

BONUS: Athletics LLC EP48 'Actions'-March 5, 2021

We are HERE! Checked in for another fun episode of Athletics LLC with Sir Lucious, Lamar, and Clyde to stir the pot about some current topics sometimes related to the world of track and field and som...

22 Huhti 20211h 51min

#99: Norbert Elliott-Purdue University

#99: Norbert Elliott-Purdue University

"Don't try and reinvent the wheel," Norbert Elliott head coach Purdue University Today we highlight the amazing journey in the coaching profession of Norbert Elliott. Norbert takes us from the playgro...

19 Huhti 20212h 9min

BONUS: Athletics LLC EP47 'Putting it together'-February 26, 2021

BONUS: Athletics LLC EP47 'Putting it together'-February 26, 2021

When you want things to get better, when you want progress you have to get your material together to achieve the great result. This week in "track is back" we see this happening with the various resu...

15 Huhti 20211h 19min

#98: Andreas Trajkovski-Jumpers World

#98: Andreas Trajkovski-Jumpers World

Today we talk with highly accomplished long jumper Andreas Trajkovski from Denmark. We learn of his journey to Iowa Western CC and the University of Arkansas along with the coaches who mentored him al...

12 Huhti 202146min

BONUS: Athletics LLC EP46 'What's all the HYPE!?'-February 19, 2021

BONUS: Athletics LLC EP46 'What's all the HYPE!?'-February 19, 2021

What's all the hype about right now!? Are there results/performances that are being over-hyped or not hyped enough??? TRACK IS BACK!!! We've got to continue to celebrate each week's noteable perf...

8 Huhti 20211h 25min

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