#26 Getting Ready For A New Year
THE 101% PODCAST30 Joulu 2024

#26 Getting Ready For A New Year

In this episode, Joakim and Annika reflect on their personal journeys over the past year, discussing challenges, achievements, and the importance of mindset. They share insights on setting and achieving New Year's resolutions, emphasizing the need for specific, measurable goals and the significance of taking action. The conversation highlights personal growth, overcoming obstacles, and the power of self-reflection in creating a fulfilling life.

"I feel like a champion!"

"You crushed that goal!"

"I am a fighter."

https://www.the101percentpodcast.com/

https://www.instagram.com/the101percentpodcast/


Donations to our Podcast http://www.the101percentpodcast.com/donate

Takeaways

Reflect on your achievements and challenges from the past year.

Set specific, measurable, and achievable goals for the New Year.

Break down larger goals into smaller, manageable tasks.

Focus on a few key resolutions that align with your values.

Create an action plan with deadlines and checkpoints.

Stay flexible and adjust your goals as needed.

Celebrate small wins to maintain motivation.

Surround yourself with positive influences and supportive people.

Reflect on your identity and how it shapes your actions.

Take responsibility for your life and the changes you want to make.

Chapters

00:00 Introduction and Reflections on the Year

08:32 Personal Growth and Life Changes

17:33 Overcoming Challenges and Achievements

31:21 Outro


Jaksot(135)

#7 Joakim’s Story

#7 Joakim’s Story

Joakim Hukkelberg shares his life story, detailing his early years, struggles with alcoholism, and the journey to recovery. He discusses the importance of family, faith, and personal development, as w...

24 Loka 202435min

#6 Annika's Story

#6 Annika's Story

Annika shares her inspiring journey from a challenging childhood marked by health struggles and burnout to finding her passion in MMA and embracing a positive mindset. She discusses the importance of ...

21 Loka 202438min

#5 How To Get Things Done

#5 How To Get Things Done

Joakim and Annika discuss effective strategies for productivity, emphasizing the importance of planning, prioritization, and maintaining a positive mindset. They explore how starting the day with inte...

17 Loka 202427min

#4 Our Journey Through Personal Development

#4 Our Journey Through Personal Development

Joakim and Annika discuss the importance of personal development, consistency, and the mindset required to push oneself further. They share their personal journeys, emphasizing the need for lifelong l...

14 Loka 202431min

#3 How To Defeat Struggles When Life Is Tough

#3 How To Defeat Struggles When Life Is Tough

Joakim and Annika discuss how toconfront struggles in life, particularly focusing on burnout, self-care, andthe importance of taking action. They emphasize the necessity of small steps,the power of po...

10 Loka 202433min

#2 Successful Minds

#2 Successful Minds

This episode is about: 00:00The Power of Mindset 02:30Discipline vs. Motivation 07:27The Importance of Routine and Exercise 09:32Living Life to the Fullest 14:22Creating a Legacy 17:30The Law of Attra...

7 Loka 202431min

#1 Who Are Annika & Joakim

#1 Who Are Annika & Joakim

In this first episode of THE 101 % PODCAST, hosts Annika and Joakim share their personal journeys, emphasizing the importance of a 101% commitment to their passions. Annika discusses her life as an MM...

3 Loka 202429min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-narsisti
dear-ladies
rss-duodecim-lehti
rss-eron-alkemiaa
rss-vapaudu-voimaasi
koodikahvit
leikitaanko-laakaria