63 Change without Self Blame

In this podcast, Rachel explores how we tell our stories – to ourselves and to others. What were your favourite stories as a child, and what do they tell you about your needs and view of the world at ...

7 Heinä 202020min

In this episode, Rachel explores the way in which we can use Gary Chapman’s ideas around “Love Languages” to effectively offer love to ourselves. How can we extend love to ourselves in a way we can he...

6 Heinä 202020min

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Analysis and Accompaniment, an approach she developed from her Sociological doctorial research into TCK i...

5 Heinä 202041s