The Anhedonia Epidemic: Are You Secretly Suffering? | Dr. Judith Joseph DSH #1037
Digital Social Hour31 Joulu 2024

The Anhedonia Epidemic: Are You Secretly Suffering? | Dr. Judith Joseph DSH #1037

Are you going through life feeling numb and disconnected, even while appearing successful on the outside? You might be experiencing anhedonia - a hidden epidemic that's silently affecting millions. 🧠 Dr. Judith Joseph, renowned psychiatrist and author, reveals the shocking truth about high-functioning depression and why feeling "meh" could be a warning sign of something more serious. Discover how our modern digital lifestyle is creating a perfect storm for mental health challenges and learn practical strategies to reconnect with joy. In this eye-opening conversation, we explore: • Why successful people often mask their depression • The surprising link between screen time and emotional numbness • How cultural differences impact mental health treatment • The powerful "5 V's" system for emotional wellness • Why your relationships matter more than diet for longevity Dr. Joseph shares groundbreaking insights from her research across 30 countries, offering hope and practical solutions for anyone struggling with emotional disconnection in our digital age. Whether you're dealing with burnout, feeling stuck, or just trying to understand modern mental health challenges, this conversation is a must-watch. Join the Digital Social Hour for an authentic, unfiltered discussion about the mental health crisis hiding in plain sight. Your journey to understanding and healing starts here. 🌟 #selfimprovement #transformingmentalhealth #mindfulnessfacts #anhedonia #wellnessstrategies CHAPTERS: 00:00 - Intro 00:54 - Discovering High Functioning Depression 02:58 - Understanding Anhedonia 05:47 - Phone Withdrawal Symptoms 08:29 - Attention Span Comparison 12:45 - Understanding Trauma 14:37 - Healing from Trauma 15:39 - Exploring Energy Healing 19:50 - Global Mental Health Perspectives 23:01 - Autism and ADHD Trends 26:30 - Community Importance in Mental Health 28:19 - Understanding Scarcity Trauma 30:40 - Impact of Cyberbullying 32:54 - Finding Dr. Judith 33:58 - Dr. Nicole’s Book Availability APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dr. Judith Joseph https://www.instagram.com/drjudithjoseph LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1650)

Behind the Chair: Candid Conversations with Kara Fades | Digital Social Hour #2

Behind the Chair: Candid Conversations with Kara Fades | Digital Social Hour #2

In today's episode, we're joined by Kara Fades, the talented hairdresser who's been making waves on TikTok. Kara charges a cool $125 for her haircuts and even treats her clients to a hand massage while they sit in her chair. But today's topic of discussion is whether Kara should charge even more for her top-notch services.  Along with co-hosts Matt and Ari Gold, we dive into a variety of topics, ranging from business ideas to the appearance of Daddy Long Neck. We even brainstorm some possible names for a new business venture that offers haircuts and adult services in Nevada.  But we don't stop there. We also talk about the ups and downs of being an influencer, the potential market for butthole shaves (yes, you read that right), and the merits of OnlyFans beyond adult content.  Kara also opens up about nicking a client's genitals during a haircut and confesses to doing one happy ending. But don't worry, she assures us that it's not as sexual as people might think.  Intrigued yet? I thought so. So go ahead and listen to this wild and hilarious episode now. Trust me, you won't regret it.  TIMESTAMPS: 00:00 Kara Fades charges $125 for haircuts and massages 03:43 A humorous conversation about a massage parlor's services 07:27 Men discussing micro-penises in the context of haircutting 10:55 Discussion about cutting hair and only fans 17:07 A conversation about Anthony Davis' unibrow and expensive facial treatment. 20:56 Possible business prospect combining haircut and strip club 23:55 Using TikTok as a platform to maximize accessibility and increase revenue Sean Instagram: https://www.instagram.com/seanmikekelly Kara Instagram: https://www.instagram.com/karasfades/ Ari Instagram: https://www.instagram.com/arigoldeth/ --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Maalis 202327min

How to Optimize Your Health: Advice from Sage Workinger 10x Health Systems | Digital Social Hour #1

How to Optimize Your Health: Advice from Sage Workinger 10x Health Systems | Digital Social Hour #1

Are you tired of relying on reactive medicine rather than preventive services? Do you struggle with mental health issues such as anxiety, depression, or ADHD? In this week's episode of Digital Social Hour, host Sean Kelly welcomes co-host Charlie Cavalier and guest Sage Workinger, founder of 10X Health Systems alongside her partner Gary Brecka. After being acquired by Grant Cardone, they plan to put a thousand clinics across the US in the next 36 months.    The conversation covers a range of topics from functional and holistic medicine to the impact of food on your gut and mental state. Sage discuss their gene and blood test that measures 64 biomarkers to get people back in balance and feeling normal. Sage attributes her health success to this test and how it can help those with mental health issues identify the right vitamins and diet to correct imbalances and lead healthier lives.   Sage also discusses the benefits of staying away from unhealthy food sources, the benefits of the keto and paleo diets, and how to detect genetic breaks that could be causing mental health issues. Don't miss this informative episode of Digital Social Hour.  TIMESTAMPS: 00:00 Intro 04:08 Expert in life expectancy decides to start wellness clinic 08:21 MTHFR gene mutation can cause anxiety and depression 12:26 Vitamins and diet helped improve relationship & family dynamics 16:04 Genetic screw-ups can cause health issues corrected with proper nutrition. 19:44 Seed oils are terrible for the body. 23:55 Processed foods with added vitamins are the main cause of anxiety, depression, and ADHD 28:04 Gene tests can identify specific deficiencies in vitamins and minerals that require supplementation. Sage Instagram: https://www.instagram.com/sageworkinger/?hl=en Sean Instagram: https://www.instagram.com/seanmikekelly/?hl=en Charlie Instagram: https://www.instagram.com/charlie_cavalier_3/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Maalis 202332min

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