How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2049)

Zelensky Brings a Posse to Washington

Zelensky Brings a Posse to Washington

After visiting with Vladimir Putin, Volodymyr Zelensky, and European leaders, where does Donald Trump stand on the Ukraine-Russia war—and where does that leave Ukraine? Guest:  Tim Mak, editor of the Kyiv-based publication The Counteroffensive. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Elo 26min

How Trump Brought Home a Murderer

How Trump Brought Home a Murderer

Characteristic of this administration’s over-the-top but never-thought-out immigration enforcement, Trump traded more than 250 Venezuelans who had been deported to El Salvador’s notorious CECOT prison for 10 Americans who were being held prisoner in Venezuela—including a man convicted of a triple homicide.  Guest:  Jonathan Blitzer, staff writer at the New Yorker and author of Everyone Who Is Gone Is Here: The United States, Central America, and the Making of a Crisis. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Elo 27min

TBD | Down the Text-Scam Rabbit Hole

TBD | Down the Text-Scam Rabbit Hole

The scam du jour arrives via a text message, offering you a job. What happens when you accept? Guest: Alex Sammon, Slate features writer.  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Elo 29min

Bonus: Kill Tony, Alive and Thriving

Bonus: Kill Tony, Alive and Thriving

A patron and perhaps foremost practitioner of “anti-woke comedy,” Tony Hinchcliffe sits atop his own thriving comedy kingdom in Austin. And when you’re on top, you’ve got nowhere to punch but down. Guest: Luke Winkie, staff writer at Slate, author of “The Cult of Kill Tony” This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Elo 3min

TBD | Trump Dips into NVIDIA’s Chips

TBD | Trump Dips into NVIDIA’s Chips

Jensen Huang, cofounder of NVIDIA, finds himself president of a $4 trillion company, at the forefront of A.I. technology, and, consequently, something of an international diplomat, as he charms President Trump and negotiates to sell his powerful chips to China.  Guest: Amrith Ramkumar, reporter for The Wall Street Journal in Washington covering tech and crypto policy. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Ethan Oberman, Patrick Fort, and Elena Schwartz. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Elo 26min

In Gaza, Journalism Is a Death Sentence

In Gaza, Journalism Is a Death Sentence

On Sunday, Al-Jazeera’s entire team in Gaza City were killed by an airstrike. Almost immediately, Israel said it targeted one of them on purpose – Anas al-Sharif. The strike fits a pattern, growing both in Israel and across the world, of targeting journalists—and holding no one accountable afterwards. Guest: Jodie Ginsberg, head of the Committee to Protect Journalists, a nonprofit organization promoting press freedom worldwide. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Elo 29min

Why Washington, D.C.

Why Washington, D.C.

Jimmy Carter sent his daughter to its public schools; pictures of Obama still grace businesses’ walls; and now Trump has taken an interest in Washington, D.C…by deploying the National Guard, reassigning FBI agents, vowing to evict the city’s homeless population. Guest: Jenny Gathright, reporter at the Washington Post covering the D.C. region. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Elo 28min

South Park Understands the Assignment

South Park Understands the Assignment

After using a Trump-stand-in during his first administration, South Park has come back from hiatus as vulgar and confrontational as ever, with its aiming firmly fixed on MAGA. Contrary to government sources, the show’s enjoying a renewed cultural relevance in its 27th season. Guest:  David Mack, contributing writer to Slate. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Elo 33min

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