How To Exorcise Your Fitness Demons
What Next1 Tammi 2025

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(2303)

TBD | Should You Get an Antibody Test?

TBD | Should You Get an Antibody Test?

Yesterday, New York City announced that it would provide 140,000 free antibody tests to residents who want to know if they have been exposed to the coronavirus. And New York isn’t alone: large-scale antibody testing is ramping up around the country.But with faulty tests flooding the market and questions about whether a positive test really confers immunity are antibody tests really worth the bother?Guests: Shannon Palus, staff writer for Slate, and Dr. Natalie E. Dean, assistant professor of biostatistics at the University of Florida. Hosted on Acast. See acast.com/privacy for more information.

8 Touko 202022min

Should You Get an Antibody Test?

Should You Get an Antibody Test?

Yesterday, New York City announced that it would provide 140,000 free antibody tests to residents who want to know if they have been exposed to the coronavirus. And New York isn’t alone: large-scale antibody testing is ramping up around the country.But with faulty tests flooding the market and questions about whether a positive test really confers immunity are antibody tests really worth the bother?Guests: Shannon Palus, staff writer for Slate, and Dr. Natalie E. Dean, assistant professor of biostatistics at the University of Florida. Hosted on Acast. See acast.com/privacy for more information.

8 Touko 202022min

Will the Post Office Go Bust?

Will the Post Office Go Bust?

For years, the Postal Service has faced financial turmoil. Now, facing a pandemic, mail volume has dropped off and the question has resurfaced: Can the post office survive? Devin Leonard wrote the book on the Postal Service and says how it got to this latest crisis is more complicated than it seems. With the post master general saying that the service could be financially insolvent by the fall, is this the government’s last chance to right the ship?Guest: Devin Leonard, writer for Bloomberg and Bloomberg Businessweek. He’s also the author of Neither Snow Nor Rain: A History of the United States Postal Service.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

7 Touko 202018min

Orange County vs. Gavin Newsom

Orange County vs. Gavin Newsom

It all started when the weather took a turn for the better. Surfers and beachgoers flocked to Orange County shores, only to find them cordoned off, at the behest of Governor Gavin Newsom. Protestors took to the streets in Huntington Beach, demanding an end to the shutdowns. The demonstrations weren't huge. But, in the world of Republican politics, you ignore Orange County at your own peril.Guest: Gustavo Arellano, writer at the Los Angeles Times and host of L.A. Times podcast Coronavirus in California. He’s also the author of Orange County: A Personal History.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

6 Touko 202017min

A Biden Accuser on the Latest Biden Allegation

A Biden Accuser on the Latest Biden Allegation

Last spring, Lucy Flores wrote in The Cut that Joe Biden invaded her personal space and sniffed her hair at a campaign event in 2014. She says Biden never reached out to her after she went public. Now, as Joe Biden faces even more serious allegations from a former staffer, what action does Lucy expect from the former Vice President?Guest: Lucy Flores, Former Nevada Assemblywoman and CEO Luz Collective.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

5 Touko 202021min

How Extremists Capitalized on the Pandemic

How Extremists Capitalized on the Pandemic

As the coronavirus continues to leave people sick and out of work, alone and under stress, there’s one particular group of people taking special notice, extremists. It's not just the virus that is spreading. Extreme and violent rhetoric is too.Guest: Hannah Allam, covers extremism for NPR.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

4 Touko 202021min

Introducing: Code Switch

Introducing: Code Switch

Today we're introducing you to one of our favorite podcasts, Code Switch!Hosted by Gene Demby and Shereen Marisol Meraji, Code Switch offers some of the best stories and conversations about race you'll find anywhere.On today's bonus episode you'll hear a fascinating story about what happened when Puerto Ricans were asked for the first time on their census form: "What is your race?"The answer reveals a lot about the island's relationship with the US and, of course, our identities.Don't forget to subscribe to Code Switch wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

2 Touko 202033min

TBD | How the Crisis Could Embolden Big Tech

TBD | How the Crisis Could Embolden Big Tech

This week, the world’s largest tech companies posted their quarterly earnings. And—unlike most other companies in the world—things aren’t looking so bad. With the global economy reeling, and people sheltering indoors, the tech giants have an opportunity to reshape the way we live. Don’t expect them to wait on the sidelines.Guest: Elizabeth Dwoskin, Silicon Valley correspondent at the Washington Post Hosted on Acast. See acast.com/privacy for more information.

1 Touko 202016min

Suosittua kategoriassa Politiikka ja uutiset

tervo-halme
aikalisa
rss-ootsa-kuullut-tasta
ootsa-kuullut-tasta-2
politiikan-puskaradio
rss-kuka-mina-olen
rss-podme-livebox
rss-vaalirankkurit-podcast
otetaan-yhdet
viisupodi
et-sa-noin-voi-sanoo-esittaa
rikosmyytit
rss-hyvaa-huomenta-bryssel
rss-asiastudio
radio-antro
rss-kiina-ilmiot
rss-poliittinen-talous
rss-polikulaari-humanisti-vastaa-ja-muut-ts-podcastit
rss-kaikki-uusiksi
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset