What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons
What Next1 Tammi 2025

What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

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What Next: TBD | Tech, power, and the future - Trash Moths to the Trash Flame

What Next: TBD | Tech, power, and the future - Trash Moths to the Trash Flame

Hosts and Slate journalists April Glaser and Will Oremus are excited to bring you this new weekly podcast: If Then. The hosts start by talking through some of the most interesting tech news of the week (we promise it's not just tech geeks fawning over their smart watches). They dig into the big story this week - how Facebook, Twitter, and Google all took a trip to congress this week to testify at three different hearings about how russian operatives used their platforms to interfere in the 2016 election--and help secure Trump’s victory. What did these companies know was happening, and what they could have done to stop it?The hosts are also joined by author and former Facebook Product Manager Antonio García Martínez (@antoniogm) to talk about what he thinks the role of these powerful tech companies is now that we know more about what happened in the run up to the presidential election.And to end the show - "Don't Close My Tabs" - a look into some of the best things seen online this week, as recommended by your show hosts.Please hit that subscribe button if you don't so already! And...maybe leave us a comment? We're trying to spread word of the show and that will help us out!You can get updates about what’s coming up next by following us on twitter @ifthenpod. You can follow Will @WillOremus and April is @Aprilaser. If you have a question or comment for us, you can email as well at ifthen@slate.com.See you back here next Wednesday! Hosted on Acast. See acast.com/privacy for more information.

2 Marras 201741min

What Next: TBD | Tech, power, and the future - Coming Nov. 2, Slate's New Tech Show IF THEN

What Next: TBD | Tech, power, and the future - Coming Nov. 2, Slate's New Tech Show IF THEN

If Then: a podcast about technology, society, and power. Each week, Slate‘s April Glaser and Will Oremus take you on a lively tour of the tech news that actually matters, from fake news in your Facebook feed to the algorithms that want your job to the Uber drivers who want a job with benefits. With news-making interviews of key tech-industry figures, fascinating academics, and top tech journalists, they explore not only how the technology that’s shaping our world works, but the ideas, ideologies, incentives, and biases that underlie it. And guess what: They don’t always agree. Hosted on Acast. See acast.com/privacy for more information.

27 Loka 20178min

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