What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons
What Next1 Tammi 2025

What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

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What Next: TBD | Tech, power, and the future - The Failed Promise of the Gig Economy

What Next: TBD | Tech, power, and the future - The Failed Promise of the Gig Economy

On this week’s If Then, Will Oremus is joined by guest co-host Maya Kosoff from Vanity Fair. They discuss the electric scooters that are suddenly wreaking havoc on city streets—and why Silicon Valley venture capitalists are swooning over them. They also discuss the layoffs at Tesla, and what they might mean for the electric-car company and its workers. Later, Will is joined by journalist Sarah Kessler of Quartz. Her new book is called “Gigged: The End of the Job and the Future of Work,” and it looks at the so-called gig economy from the human side. She talked to people around the country who are trying to make ends meet on services like Uber, Amazon Turk, and Taskrabbit. On Tabs this week, the hosts discuss Palmer Luckey’s proposed surveillance border wall, and why you probably shouldn’t let foreign governments help you cool down your computer.Don’t Close My TabsSlate: Why the Gift Bags at the North Korea Summit Could Pose a Cybersecurity ThreatWired: Inside Palmer Lucky’s Bid to Build a Border WallPodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

13 Kesä 201835min

What Next: TBD | Tech, power, and the future - Naomi Klein on Disaster Capitalism in Puerto Rico.

What Next: TBD | Tech, power, and the future - Naomi Klein on Disaster Capitalism in Puerto Rico.

On this week’s If Then, Will Oremus and April Glaser talk about how Microsoft is buying GitHub, Google is ending its Pentagon contract, and all the news from Apple’s developer conference on Monday—including the company’s effort to engineer a less addictive iPhone.April is joined by journalist, author, and activist Naomi Klein to discuss her new book The Battle for Paradise about how corporations and politicians are trying to cash in on the chance to rebuild Puerto Rico following Hurricane Maria’s destructive sweep through the island last fall. Some of the people descending on the island: blockchain enthusiasts hoping to build a “Crypto Island” of their own.On ‘Tabs’ this week, the hosts discuss Silicon Valley’s relative silence on local elections and some listener mail about politicians who won’t stop texting us.Don’t Close My TabsNew York Times: Tech Was Supposed to Get Political. It’s Hanging Back in This Election.Listener mail!Podcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

6 Kesä 201842min

What Next: TBD | Tech, power, and the future - Bloody Money and Blind Investors

What Next: TBD | Tech, power, and the future - Bloody Money and Blind Investors

On this week’s If Then, Will Oremus and April Glaser talk about GDPR, Europe’s sweeping new online privacy legislation that took effect last Friday. They explain why it triggered an avalanche of emails to your inbox, and what it means for the tech industry.The hosts are joined by John Carreyrou, a Pulitzer Prize-winning investigative reporter with the Wall Street Journal. His new book, Bad Blood, chronicles his investigation into Theranos, the now-disgraced blood-testing startup, which sold faulty machines that may have put patients’ lives in danger. Carreyrou fills in some fascinating details in this bizarre story, and reflects on what it tells us about Silicon Valley—and whether it could happen again. On ‘Tabs’ this week, Will digs into Tesla CEO Elon Musk’s attacks on the media and his idea to fix journalism by rating the credibility of individual journalists. April discusses the New York Times story about how Googlers’ quest to help stray cats has gone awry.Don’t Close My TabsThe Daily Beast: What It’s Like When Elon Musk’s Twitter Mob Comes After YouThe New York Times: As Google Feeds Cats, Owl Lovers Cry FoulPodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

30 Touko 201838min

What Next: TBD | Tech, power, and the future - Google’s Chokehold on the Web

What Next: TBD | Tech, power, and the future - Google’s Chokehold on the Web

On this week’s If Then, Will Oremus and April Glaser talk about about a privacy invasion that’s arguably scarier than Cambridge Analytica, and why it’s not getting nearly the same amount of attention. It involves your cellphone, and its ability to track where you are at all times.The hosts are then joined by Luther Lowe, the senior VP of public policy for Yelp, a company that has had some major beef with Google’s allegedly anti-competitive behavior. They’ll talk about how Google got so big, and whether or not federal regulators might start taking action.Podcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

23 Touko 201837min

What Next: TBD | Tech, power, and the future - Welcome to the Swamp

What Next: TBD | Tech, power, and the future - Welcome to the Swamp

On this week’s If Then, Will Oremus and April Glaser talk about about an unexpected move by President Trump that could save the Chinese electronics maker ZTE.  Also in the news is Project Maven, a Pentagon project to build AI for drones, which Google has been working on. This week it was reported that around a dozen Google employees quit over the company’s involvement in the project.The hosts discuss what one Apple blogger calls “one of the biggest design screwups in Apple history,” which has led to a class-action lawsuit. And they break down a major vulnerability in email encryption. Later, April and Will are joined by antitrust expert Gene Kimmelman. He’s the president and CEO of Public Knowledge, a nonprofit that focuses on tech policy research and advocacy. He formerly served as the Chief Counsel for the U.S. Department of Justice’s Antitrust Division under President Obama, during which time the NBC/Comcast merger was approved. They talk to him about AT&T’s antitrust trial with the DOJ as the company attempts to acquire Time Warner for $85 billion. If approved, that deal could reshape the future of how people connect to the internet, how they get their news and entertainment, and the future of mega-mergers proposed under Trump. And then there’s the recent revelation that AT&T hired Trump attorney Michael Cohen as a consultant last year. Don’t Close My TabsThe Guardian: Black Activist Jailed for His Facebook Posts Speaks Out About Secret FBI SurveillanceThe Verge: UK Newsstands Will Sell “Porn Passes” to verify Ages Under New LawsThe Telegraph: Newsagents and Corner Shops To Sell “Porn Pass” Access Codes To Allow Adults To Visit X-rated SitesPodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

16 Touko 201849min

What Next: TBD | Tech, power, and the future - Baby, You Can Self-Drive My Car

What Next: TBD | Tech, power, and the future - Baby, You Can Self-Drive My Car

On this week’s If Then, Will Oremus and April Glaser talk about the hedge fund that’s gutting the newsrooms of local newspapers across the country—and racking up huge profits. They also discuss the futuristic news out of Google’s annual developer conference, including an AI that can hold a conversation and book you a dinner reservation.Oremus is joined by Professor Raj Rajkumar, a self-driving car expert who serves as co-director of Carnegie Mellon’s autonomous driving research lab. They discuss the future of self-driving cars, but also the current moment—how today’s technology stacks up to human drivers in terms of safety, and what’s behind the recent spate of crashes. Don’t Close My TabsThe New York Times: Yes, It’s Bad. Robocalls, And Their Scams, Are Surging.The Atlantic: I’m not Black, I’m KanyePodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

9 Touko 201838min

What Next: TBD | Tech, power, and the future - Why an E-Waste Recycler Is Going to Prison

What Next: TBD | Tech, power, and the future - Why an E-Waste Recycler Is Going to Prison

On this week’s If Then, Will Oremus and April Glaser talk about Facebook’s big privacy changes and its foray into online dating, as Glaser reports from the company’s annual developer conference in San Jose. Oremus takes a listener’s question about the Golden State Killer case and the questions it raises about the privacy of our DNA. Oremus is joined by Eric Lundgren, a pioneer in e-waste recycling who is awaiting a 15-month prison sentence for distributing CDs that allow people to reinstall Microsoft Windows on used Dell computers. Lundgren insists he’s not a criminal, and that the real crime is how tech companies drive sales of new products by discouraging people from fixing up their old ones. And on this week’s “Don’t Close My Tabs,” Slate tech reporter Heather Schwedel joins Oremus as they share stories about “Moviepass movies” and Google’s increasingly divided internal culture.Timestamps:1:47 News: Golden State Killer and DNA Tech5:55 News: April dispatches from F8, Facebook’s Annual Developer Conference16:09 Interview: Eric Lundgren, the e-waste recycler on why he’s going to prison35:04 Don’t Close My TabsDon’t Close My TabsThe Cut: The Distinct Pleasure of the “MoviePass Movie”The Wall Street Journal: Google Vs. Google: How Nonstop Political Arguments Rule It’s WorkplacePodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

2 Touko 201844min

What Next: TBD | Tech, power, and the future - The Cost of Online Immunity

What Next: TBD | Tech, power, and the future - The Cost of Online Immunity

On this week’s If Then, Slate’s April Glaser and Will Oremus talk about a somewhat surprising speech from the antitrust chief of Trump’s DOJ. They bring you up to date on a big new data privacy bill in Congress, and Mike Nuñez, a journalist for Mashable, joins the show to discuss how his reporting on alleged liberal bias at Facebook has sparked a somewhat bizarre Congressional inquiry.The hosts are also joined by Dr. Mary Anne Franks, a professor of law at the University of Miami Law School, where she teaches criminal law, First Amendment law, and Technology policy. They speak about the massively important Communications Decency Act, which was just amended to allow victims of sex trafficking to sue websites that knowingly facilitate it.And as always, “Don’t Close My Tabs,” the Sean Hannity/Jeff Bezos edition.Timestamps:1:40 DOJ Antitrust Speech6:15 New data privacy bill11:13 Diamond and Silk on Capitol Hill: phone call with Mashable’s Michael Nuñez20:55 Zillow clarification regarding last week’s show22:14 Interview: Professor Mary Anne Franks on amending the CDA to fight sex trafficking44: 08 Don’t Close My TabsDon’t Close My Tabs Links:KQED: How Sean Hannity Began His Path to Punditry on Santa Barbara Community RadioWashingtonian: Here Are the Floor Plans for Jeff Bezos’s $23 Million DC HomePodcast production by Max Jacobs.If Then plugs: You can get updates about what’s coming up next by following us on Twitter @ifthenpod. You can follow Will @WillOremus and April @Aprilaser. If you have a question or comment, you can email us at ifthen@slate.com.If Then is presented by Slate and Future Tense, a collaboration among Arizona State University, New America, and Slate. Future Tense explores the ways emerging technologies affect society, policy, and culture. To read more, follow us on Twitter and sign up for our weekly newsletter. Hosted on Acast. See acast.com/privacy for more information.

25 Huhti 201849min

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