What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons
What Next1 Tammi 2025

What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(2300)

What Next: TBD | Tech, power, and the future - The Psychological Toll of Mars

What Next: TBD | Tech, power, and the future - The Psychological Toll of Mars

From science fiction writers to American presidents to Elon Musk, everyone’s eager to send people to Mars. But, even if you could nail the physical aspects, are Earthlings cut out for life on Mars mentally? Guest: Nathaniel Rich, contributing writer for New York Times magazine. Kate Greene, author and poetWant more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

31 Maalis 202421min

What Next: TBD | Tech, power, and the future - Can Boeing Pull Out of This Tailspin?

What Next: TBD | Tech, power, and the future - Can Boeing Pull Out of This Tailspin?

How supply chains, the pandemic, and a steady stream of Wall Street money led to a crisis at Boeing.Guest: Jon Ostrower, editor-in-chief of the website the Air Current.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

29 Maalis 202427min

What Next | Daily News and Analysis - Nickelodeon’s Legacy of Abuse

What Next | Daily News and Analysis - Nickelodeon’s Legacy of Abuse

A new documentary, “Quiet On Set,” looks back at Nickelodeon’s heyday, and the culture of abuse that many of its child stars were subjected to.Guest: Kate Taylor, reporter for Business Insider and producer of “Quiet on Set.” Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

28 Maalis 202425min

What Next | Daily News and Analysis - Will Islamophobia Sink This Judicial Nomination?

What Next | Daily News and Analysis - Will Islamophobia Sink This Judicial Nomination?

Nominated by Biden for the Third Circuit Court of Appeals, Adeel Mangi has a Harvard education and years as a prominent corporate litigator under his belt. But during his Senate confirmation hearing, the main thing Republican lawmakers wanted to talk about were Hamas’s October 7th attacks. Now, Democrats are weighing filling a seat in the federal judiciary against giving in to Islamophobia.Guest: Nate Raymond, reporter covering the federal judiciary and litigation for Reuters.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

27 Maalis 202421min

What Next | Daily News and Analysis - Has Trump Run Out the Clock?

What Next | Daily News and Analysis - Has Trump Run Out the Clock?

With four criminal cases against him, including one that was scheduled to begin this week, Donald Trump and his legal team have successfully muddied the waters in all four trials. With solid odds of winning the presidential election in the fall, has Donald Trump managed to once again wriggle his way out of this one?Guest: Jeremy Stahl, Slate’s jurisprudence editor.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Madeline Ducharme, Anna Phillips, Paige Osburn, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

26 Maalis 202421min

What Next | Daily News and Analysis - After the Moscow Concert Attack

What Next | Daily News and Analysis - After the Moscow Concert Attack

A concert outside of Moscow was interrupted by gunshot and a fire. Though ISIS claimed responsibility within hours, Putin isn’t letting this crisis go to waste. Guest: Shane Harris, senior national security writer for the Washington Post. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

25 Maalis 202423min

What Next: TBD | Tech, power, and the future - The Next Round of the Union Fight

What Next: TBD | Tech, power, and the future - The Next Round of the Union Fight

After organized-labor victories at Amazon, with automakers, and in Hollywood, big corporations are striking back by, among other things, suing the National Labor Relations Board.  Guest: Noam Scheiber, reporter for the New York Times covering working and workers.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

24 Maalis 202417min

What Next: TBD | Tech, power, and the future - Reddit’s IPO Gamble

What Next: TBD | Tech, power, and the future - Reddit’s IPO Gamble

Despite the blackouts, moderator revolts, and long string of controversies, Reddit remains an active, healthy website. As the site goes public this week, can it remain that way?Guest: Priya Anand, Bloomberg News tech reporter.Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Hosted on Acast. See acast.com/privacy for more information.

22 Maalis 202424min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
tervo-halme
rss-ootsa-kuullut-tasta
ootsa-kuullut-tasta-2
politiikan-puskaradio
rss-kuka-mina-olen
rss-podme-livebox
et-sa-noin-voi-sanoo-esittaa
otetaan-yhdet
rss-vaalirankkurit-podcast
rikosmyytit
viisupodi
rss-hyvaa-huomenta-bryssel
rss-merja-mahkan-rahat
lotta-paakkunainen
rss-aijat-hopottaa-podcast
rss-se-avun-kysymyspodcast
rss-50100-podcast
rss-raha-talous-ja-politiikka
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset