Mastering the KettleBell and Holistic Practices for High Performance — The Bledsoe Show #136
In this episode, we talk about competing in kettlebells, suples Bulgarian bags, Mike's experience working with Paul Chek, becoming a world champion in kettlebells, and his new programs and Costa Rica ...
31 Touko 201948min
Stress Less, Win More. Lessons From One of The World's Best Ultra-Endurance Runners, Courtney Dauwalter — Muscle Maven Radio Episode #17
Ultra endurance runner Courtney Dauwalter is pretty chill for a person who can run more than 200 miles without stopping. She's run plenty of 100 mile + races, often breaking and setting records, often...
30 Touko 20191h 16min
Yohan Blake: The Fastest Man in the World with Yohan Blake, Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #398
Yohan Blake is a Jamaican sprinter of the 100-meter and 200-meter sprint races. He won gold at the 100 m at the 2011 World Championships as the youngest 100 m world champion ever, and a silver medal i...
29 Touko 20191h 5min
From Coals to Competitor with Cory Gregory — Real Chalk #77
Cory Gregory is a real life Zoolander story. Starting as a coal miner, he eventually built a huge following and fitness business. He's competed in almost every genre of fitness there is, including a p...
28 Touko 201956min
Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397
The Bench Press is a hallmark of the power lifts. Everyone wants to know how much you bench. In the One Ton Challenge, if you are going to make it into the One Ton Club, you will need a big bench. In ...
27 Touko 201953min
Coaching Mentorship with 2 Strong Coach Graduates — The Bledsoe Show #135
In this episode Mike, Ben and Jeff dive into strength and conditioning techniques. They talk the Mase community tribes and Ben and Jeff's experience going through the The Strong Coach . You'll learn h...
24 Touko 20191h 39min
Finding Your Authentic Self Through Physical Movement – What We Can Learn From Competitive CrossFitter, Surf instructor, Firefighter, and Coach Vanessa Lambert — Muscle Maven Radio Episode #16
Ashleigh chats with Vanessa Lambert, co-founder of Bee the Wellness, a health coaching and luxury healthy adventure retreat business, about her varied and eclectic background in fitness ranging from g...
23 Touko 20191h 30min
How to Beat Tia Claire Toomey and Building Power Abs with Kari Pearce, Anders Varner, Doug Larson, and Kenny Santucci - Barbell Shrugged #396
With a competitive gymnastics background, Kari Pearce began training at New York Health and Racquet club where she met a powerlifting coach and did her first competition. While she was preparing for m...
22 Touko 20191h 48min
