Express to Release: How Verbalizing Your Thoughts Helps You Heal - Tarot Reflections Ep. 32
Wild Radio27 Heinä 2023

Express to Release: How Verbalizing Your Thoughts Helps You Heal - Tarot Reflections Ep. 32

Do repeating thoughts leave you feeling full of anger, hurt, or revenge? How can you begin to heal and let go of these painful feelings? My brain loves rumination. But my body doesn't. So when I begin to spiral with memories of painful moments or fantasies of karma, I need to do something -- anything -- to stop the spiral and release those feelings. Something to help me heal from the hurt and let it go. On this week's episode, I get into... What ruminating thoughts are and why we migh...

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Jaksot(44)

Page Of Cups (R) & The Hierophant (R) — Tarot Reflections Ep. 40

Page Of Cups (R) & The Hierophant (R) — Tarot Reflections Ep. 40

This Week's Mental Health Tarot Reading: Page Of Cups (R) & The Hierophant (R). Darker emotions lay ahead this week. Be mindful of your sensitivities. Don't miss out on… Booking your own mental healt...

23 Heinä 20244min

Apathy Is A Poison — Tarot Reflections Ep. 39

Apathy Is A Poison — Tarot Reflections Ep. 39

Have you been feeling apathetic lately? Too exhausted by unprecedented events to care much anymore? Apathy has been a theme in a lot of my one-on-one tarot readings lately. And it's been something I...

16 Heinä 20249min

Working Through Overwhelm Without Letting It Overrun You  — Tarot Reflections Ep. 38

Working Through Overwhelm Without Letting It Overrun You — Tarot Reflections Ep. 38

When your workload doubles within the span of a couple of weeks, how do you keep your head above water? This week's episode tries something different. I document four days in a week-long period of ...

20 Helmi 20248min

The Difference Between Equality and Empathy — Tarot Reflections Ep. 37

The Difference Between Equality and Empathy — Tarot Reflections Ep. 37

Do you understand the difference between equality and equity? I recently had to share my understanding of the concepts with my Community Development Class. It got me thinking of how we were raised ...

9 Helmi 202413min

When Crisis Hits and Self-Doubt Wants To Take Control — Tarot Reflections Ep. 36

When Crisis Hits and Self-Doubt Wants To Take Control — Tarot Reflections Ep. 36

We all have the voice of self-doubt in the back of our minds. But how do you manage that self-doubt when you're in the middle of a crisis situations? On today's episode, I share the story of a time ...

22 Tammi 202410min

Grieving Who You Used To Be — Tarot Reflections Ep. 35

Grieving Who You Used To Be — Tarot Reflections Ep. 35

As humans we evolve, grow, and change constantly. In 10 years, we won't be the same person we are today. But through change, we can outgrow parts of ourselves. Over time, we may find ourselves having...

18 Tammi 20249min

The Year Ahead: In Business & From The Universe - Tarot Reflections Ep. 34

The Year Ahead: In Business & From The Universe - Tarot Reflections Ep. 34

Uh, what's happening? It's the Season 3 finale! We are ending this season of Tarot Reflections with an episode that matched its tone: all over the map, unpredictable, and poorly planned. But I'm shar...

3 Tammi 202420min

How My Spirituality And My Queerness Have Always Been Connected  - Tarot Reflections Ep. 33

How My Spirituality And My Queerness Have Always Been Connected - Tarot Reflections Ep. 33

I've been exploring my gender identity with an open curiosity for the past few years. And that journey had often left me a little confused, and uncertain, and questioning a lot of my understandings of...

5 Elo 202314min

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