
EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jen Kohms has faced huge hurdles throughout her life, raising herse...
5 Huhti 20231h 4min

EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Amelia Etherton, a freelance editor and writer living in Ireland, b...
29 Maalis 20231h 3min

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ When I work with older ADHD women they often ask me, "I've made it ...
22 Maalis 20231h 1min

EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD women are known for being tenacious (probably because we've ha...
15 Maalis 202347min

Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In true ADHD style, artist Micah Clasper-Torch has had a winding ca...
8 Maalis 202357min

EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Emily McKaskle grew up in the 70's during a time when girls "didn't...
1 Maalis 20231h 16min

Ep. 216: Building an ADHD-Friendly Career with Elly Linam
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ After grooming her own Shih Tzu during the pandemic and posting a p...
22 Helmi 20231h

EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In my 200th episode I made a callout for someone to come on the pod...
15 Helmi 202354min





















