#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:

  • Support the channel for only $2.99
  • For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE.
  • As a member, you'll have access to guest AMAs to get your questions answered.
  • Enjoy the cool elitefts badge next to your profile name as well.

Welcome Paul Gagné to the 325th episode of Dave Tate's Table Talk.

Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in posture, athletic performance, and rehabilitation. His training philosophy, influenced by mentors like Charles Poliquin and Paul Chek, integrates neuromuscular, fascial, and postural elements to enhance athletic efficiency and prevent injuries. Notably active in the NHL, Gagné advocates for a holistic approach to training that includes high-velocity eccentric overload using the Desmotec Training System. He is also dedicated to teaching and mentoring in the practical applications of posturology.

Paul's IG

SPONSORS

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.

Save 10% on your first order with code TABLETALK.

Visit Marek Health today

LMNT

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.

Receive a free 8-flavor sample pack with any purchase.

RP Hypertrophy App

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.

Visit the provided link for more details and discounts.

CODE: TABLE TALK

elitefts

Offers a wide range of gym equipment and apparel.

Support the show

Save 10% with code TABLETALK. CODE: TABLETALK

All profits support Dave Tate's Table Talk Podcast.

SUPPORT THE SHOW

Support and help the Podcast grow by Joining The Crew

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop these elitefts items

elitefts Shop

elitefts IG

Limited Edition Apparel

Jaksot(300)

#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter,...

30 Joulu 20252h 15min

#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards...

23 Joulu 20252h 29min

#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick

#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick

Ben Patrick (Knees Over Toes Guy) — founder of ATG (Athletic Truth Group), coach, and educator turning deep-range knee strength into scalable programs used by athletes, parents, and schools. Website ...

16 Joulu 20251h 58min

#387 The Promise I Made at John Meadows' Grave | Cris Edmonds

#387 The Promise I Made at John Meadows' Grave | Cris Edmonds

Protégé of the late John Meadows, Cris has spent over 18 years competing and coaching, helping bodybuilders and serious lifters achieve stage-ready physiques without compromising their joints, digesti...

9 Joulu 20252h 24min

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength S...

2 Joulu 20252h 31min

#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel

#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel

On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel.  Colton Razo — Assistant Strength & Conditioning Coach for Tr...

25 Marras 202548min

#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada

#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada

Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently with...

18 Marras 20253h 3min

#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo

#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo

John Ruoppo is an elite American powerlifter, coach, and gym owner based in Massachusetts. He's the All-Time World Record holder in the 308 lb single-ply squat (1,075 lbs) and has posted best competi...

14 Marras 20252h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia