How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos
Jiu-Jitsu Outlet24 Joulu 2024

How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu instructor Troy Moutsatsos.

Troy is a Jiu-Jitsu black belt who is passionate about helping others learn this amazing martial art. We met through our Jiu-Jitsu Facebook group "Jiu-Jitsu Is My Outlet" and quickly connected over our mutual love of how training can help mental health.

We discuss how Jiu-Jitsu changed Troy's life and how it helped him overcome some of his darkest moments in life.

This is a conversation you do NOT want to miss!

Connect with Troy on Facebook:

https://www.facebook.com/christopher.steven.52643

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.

Jaksot(130)

JJO #75 - How To Get Better At Jiu-Jitsu (Brazilian JJ) With Scotty P.

JJO #75 - How To Get Better At Jiu-Jitsu (Brazilian JJ) With Scotty P.

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu...

29 Heinä 202322min

JJO #74 - Jordan Preisinger From "Jordan Teaches Jiu-Jitsu" On The Principles Of BJJ

JJO #74 - Jordan Preisinger From "Jordan Teaches Jiu-Jitsu" On The Principles Of BJJ

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu...

28 Heinä 202328min

Jiu-Jitsu Outlet Is Open In Houston, Missouri... But What's Next???

Jiu-Jitsu Outlet Is Open In Houston, Missouri... But What's Next???

Go to https://jiujitsuoutlet.com/ to support our mission of making combat martial arts like Brazilian Jiu-Jitsu (BJJ) more accessible to all of humanity so we can heal mental health and create more pe...

16 Heinä 20236min

JJO #73 - Why Brazilian Jiu-Jitsu Training Should Be Fun with "The Silver Fox" Karel Pravec

JJO #73 - Why Brazilian Jiu-Jitsu Training Should Be Fun with "The Silver Fox" Karel Pravec

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.    Shop our apparel line made for the Ji...

10 Heinä 202334min

JJO #72 - Why Brazilian Jiu-Jitsu & Martial Arts Training Is BETTER Than Prescription Drugs w/ Muhsin Corbbrey

JJO #72 - Why Brazilian Jiu-Jitsu & Martial Arts Training Is BETTER Than Prescription Drugs w/ Muhsin Corbbrey

https://twitter.com/muhsincorbbreyTraining in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.    Sho...

3 Heinä 202357min

JJO #71 - How Brazilian Jiu-Jitsu (BJJ) Training Helped James Johnson Level Up

JJO #71 - How Brazilian Jiu-Jitsu (BJJ) Training Helped James Johnson Level Up

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.    Shop our apparel line made for the Ji...

1 Heinä 202325min

JJO #70 - Clark Gracie Talks About How BJJ Creates A Better Life

JJO #70 - Clark Gracie Talks About How BJJ Creates A Better Life

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.    Shop our apparel line made for the Ji...

29 Kesä 202333min

JJO #69 - Abe Maynard From The "Mayn Idea" Podcast About Why Jiu-Jitsu Is A Catalyst For Personal Growth

JJO #69 - Abe Maynard From The "Mayn Idea" Podcast About Why Jiu-Jitsu Is A Catalyst For Personal Growth

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.    Shop our apparel line made for the Ji...

25 Kesä 202314min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
paritellen
rss-nautinto