More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness.

Resources and links related to this episode:

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.

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Little: Announcing “The Onward Project” Podcasts

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2 Tammi 201716min

Welcome to Side Hustle School

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In this first episode, you'll learn what side hustles are all about and what you can expect from this daily series. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. You need a hustle!Subscribe now and create a new source of income before the year is over. Shownotes: sidehustleschool.comEmail: chris@sidehustleschool.comTwitter: @chrisguillebeau To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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Ep. 97: Start Your Own Happiness Project

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28 Joulu 201643min

Little: What Would an Englishman Do?

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Reading Harold Nicolson’s reflection that an “Englishman would not like to take snapshots of a fine vessel sinking” reminds me to ask myself: How, in my own life, can I live up to the highest ideas of my country? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

26 Joulu 20162min

Ep. 96: Set Your Holiday Intention

Ep. 96: Set Your Holiday Intention

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21 Joulu 201631min

Little: Do You Want to Take My Taxi?

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Ep. 95: Practice Mis-En-Place

Ep. 95: Practice Mis-En-Place

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Holiday Hack: What’s Your One-Word Theme for the New Year?

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