Netta Gorman: How Going Sugar-Free Can Change Your Life

Netta Gorman: How Going Sugar-Free Can Change Your Life

In this episode, I interview my friend and fellow coach, Netta Gorman. Netta's story begins with a visit to a naturopathic doctor who suggested she stop eating wheat and sugar to see if her headaches, bloating and low energy would improve. Netta flat-out refused. She thought that suggestion was nothing short of crazy. After all, she wasn't overweight and eating sugar was normal. One day, however, her digestive issues were bad enough that Netta decided to give up these foods as an experiment...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(116)

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop? In this episode of the Kick Sugar Coach Podcast, we explor...

19 Touko 41min

Shun Foreman: The Dark History Behind Sugar No One Talks About

Shun Foreman: The Dark History Behind Sugar No One Talks About

Most people think sugar is just a health issue—but the truth goes much deeper. In this episode, we uncover the dark history behind sugar no one talks about—a story that goes beyond cravings and calori...

29 Huhti 38min

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom? In this episode of the Kick Sugar Coach podcast, Florence sits down with Toronto-based psychotherapist ...

9 Huhti 1h

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction

Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith,...

27 Maalis 52min

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes? In this episode, Daniel Trevor — citizen scientist and heart attac...

28 Helmi 53min

Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar

Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar

You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to work. What if the problem isn't your diet—it's ...

12 Helmi 1h 13min

Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For

Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For

Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it? If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this...

31 Tammi 58min

Dr. Susan Peirce Thompson: The Surprising Psychology of Keeping Weight Off Forever

Dr. Susan Peirce Thompson: The Surprising Psychology of Keeping Weight Off Forever

What if the real challenge isn’t losing weight… but keeping it off? In this powerful interview, Susan Peirce Thompson, PhD—adjunct associate professor of brain and cognitive sciences, bestselling aut...

24 Tammi 50min

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