RunPod10 Joulu 2021

Ruth Langsford

This week on RunPod, showing it’s never too late to give running a go, Jenni’s joined by someone who started her running journey earlier this year, eventually graduating from Couch 2 5K. It's the fabulous TV presenter, Ruth Langsford. Ruth says from the start she’s going to be truthful about her time as a runner and so talks about how it felt to start and then to ‘graduate’, the uplifting and motivating parts she loved….and the parts she didn't like so much! She discusses what it was like finding running now as opposed to in younger years, why she felt it was key to share her journey online, whilst also not being the most graceful runner and how you get through the hard parts. It is an inspiring listen that will motivate new runners whilst also reminding those of us who have been pounding pavements for a while about those early days. Regardless of your running experience, this episode will make you reach for your runners. Happy running. To join the RunPod Run Club Facebook group, please visit this link: Facebook.com/groups/runpodrunclub *** L'OCCITANE have given me an exclusive discount code for RunPod listeners, so you can get 10% off full-sized products to help with your festive purchases online* and in-store*, as well as FREE delivery on all online orders with the code RUNPOD. Code valid 30th November – 29th December 2021. *exclusions apply: 10% off on full-price items only (excluding Advent Calendars, Immortelle Overnight Reset Serum, Immortelle Overnight Reset Eye Serum, Gift Sets, Gift Cards and all discounted items)

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(623)

Dr Amir Khan: Running makes you SMARTER!

Dr Amir Khan is a face we're all familiar with on daytime TV... Loose Women, Loose Doctors and a source of information for all of us looking for health advice. He's also a huge runner! In this episode...

2 Heinä 47min

RunPod Sprint! Mel Bound

Mel Bound - creator of This Woman Runs - and her inspirational story of giving women a community to enjoy running freely has led to her recently being awarded an OBE!In this episode of the RunPod Spri...

30 Kesä 8min

The Extra Mile! Morning runs...

That early morning alarm can be daunting... but early morning runs can be some of the most rewarding!Jenni has spent her career as an early riser, so she is the perfect person to give you all the moti...

28 Kesä 2min

Mel Bound: OBE for This Woman Runs!

Who would of thought that a simple Facebook post asking if anyone fancies a run could lead to one of the worlds largest women's running communities, consisting of over 250,000 people, in 25 cities acr...

25 Kesä 41min

RunPod Sprint! Zoe Lister

Zoe Lister is the voice behind the viral Nothing beats a jet2 holiday sensation!And on this episode of RunPod Sprint, she answers all of your questions.New guest episode dropping this Friday!

23 Kesä 7min

The Extra Mile! DOUBLE London Matathon 2027!

HUGE news for all runners... the London Marathon is getting a whole other day! 2027's version of the London Marathon will be a one off DOUBLE event, taking place on the Saturday and the Sunday!Jenni i...

22 Kesä 3min

Zoe Lister: Nothing beats a... viral sensation!

You've probably heard her voice a million times over the last 2 years... Nothing beats a Jet2 holiday! Zoe Lister is the voice of the viral sensation that took over Tiktok and conquered the world. She...

18 Kesä 36min

RunPod Sprint! David Hellard

Host of the Bad Boys Running Podcast, David Hellard is a man truly obsessed with running.In this episode of the RunPod Sprint, he answers all of your burning questions!New guest episode dropping this ...

16 Kesä 8min