RunPod25 Huhti 2024

Josh Cuthbert - London Marathon 2024 Debrief

The London Marathon 2024 is over, and after an immensely successful and joyful day, Jenni is joined in the RunPod Studio for a debrief with the incredible Josh Cuthbert, British Musician and Model, for a 26.2 mile debrief.

Despite the inevitable post-marathon "oww I can't walk down the stairs" soreness that accompanies the event, Jenni and Josh's enthusiasm remains unwavering. From bloody toes to bliss, this episode captures the passion, determination, and the profound impact of supporting a cause greater than oneself.

And if this episode teaches us anything - life is all about the people who cheer us on.

CONTENT WARNING: While we believe in the importance of open and honest conversations about mental health, we also prioritize the well-being of our listeners. If you feel that listening to discussions about suicide and mental health may be harmful to you, we encourage you to practice self-care and consider skipping this episode.

If you or someone you know is struggling with suicidal thoughts or mental health issues, we encourage you to seek support from a trusted friend, family member, or mental health professional. Additionally, if you are in immediate danger or crisis, please contact emergency services or The Samaritans (any time day or night) on: 116 123

Remember, you are not alone, and help is always available. Please take care of yourself and prioritize your well-being. You add so much value to the world.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(646)

Jackie Kabler: Running MURDER Mystery?

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author.Her latest book - Run For You...

27 Elo 42min

RunPod Sprint! David Jackson

David Jackson's incredible story of recovery from a serious brain injury, to smashing the record for most ultra marathons in 100 consecutive days is an incredible source of inspiration.Setting out to ...

25 Elo 9min

The Extra Mile! The question Jenni gets asked most...

The question that Jenni gets asked more than any other... why do you actually enjoy running? How?Well in this episode of The Extra Mile, Jenni explains exactly why and how running can be used to enric...

23 Elo 2min

David Jackson: SMASHING Ultra Marathon record!

David "Jacko" Jackson was Nottingham Rugby's most capped player and all-time top scorer, before a traumatic brain injury ended his career at 31.Having used running and breathwork to rebuild his life, ...

20 Elo 35min

RunPod Sprint! Craig Ferguson

Craig Ferguson won hearts and minds this summer as he walked the length of the USA - from LA to Boston - just to join the Tartan Army in watching Scotland play their first World Cup match in 28 years....

18 Elo 9min

The Extra Mile! Running through seasons...

This summer has felt like heatwave after heatwave... but the seasons change!Jenni is here with another Extra Mile with advice for running in this recent heat, and what to do when the weather takes a t...

16 Elo 2min

Craig Ferguson: Trekking the USA... in a KILT!

You've probably already seen Craig Ferguson this summer... the proud Scot who decided to walk the length of the USA, to make it to Scotland's first World Cup appearance in 28 years!From LA to Boston, ...

13 Elo 46min

RunPod Sprint! Sophie Woods

Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS!A month of running and over 100,000 metres of elevat...

11 Elo 9min