Up close and food personal with Sonali from @ Sonalicooks
Prim Rose Light9 Huhti 2021

Up close and food personal with Sonali from @ Sonalicooks

In this episode I’m thrilled to be joined by Sonali from @sonalicooks. Sonali is a recipe developer and content creator whose built up a staggering 12.9k IG following in this past year showcasing the wonders of a plant based diet. Sonali’s creative influences were shaped by her background which includes spending a year in Italy and working in Food PR & Marketing where she worked on a range of large scale hospitality events such as a Taste of London as well as launching central London restaurants. Her love for food has continued on her Instagram page which she started a year ago today (happy one year anniversary). Her recipes are not only fabulous to taste but also to look at, with abundant creative energy and colours bursting. Over the course of the podcast we talk about how Sonali has built up her social media base so quickly by growing organically (forgive the pun) and some tips to grow ones following, whatever their pursuit. Sonali finds the greatest joy in creating delicious recipes that looks enticing with a healthy angle. Sonali tries to use seasonal produce as much as possible and takes great pride in creating interesting recipes showcasing produce at their best. Being a mum, she also loves encouraging her daughter to try new dishes, experiment with flavours and involving her in the recipe creation process wherever possible. There is definitely some great tips for all ages as well as some essential listening for those parents keen to get their children to broaden their palates and also up the ante for the adults wanting to eat more healthily without compromising flavours from the world. I hope you enjoy this podcast - sending you love and light. Roshni 🙏❤️

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(71)

Inside the AI Revolution: Trust, Legal tech & the Race to Keep Up

Inside the AI Revolution: Trust, Legal tech & the Race to Keep Up

In this episode of Prim Rose Light, I finally get a chance to talk more on AI. I was delighted to be joined by my friend AbbasKhan, a UK‑qualified solicitor turned legal tech leader who now runs the E...

19 Touko 1h 15min

Root causes, real healing: A functional medicine journey from motherhood to medicine

Root causes, real healing: A functional medicine journey from motherhood to medicine

In this latest episode on Prim Rose Light, I was delighted to welcome Nishta Patel. Nishtha entered functional medicine not through trend or theory, but through lived experience. When her daughter was...

13 Huhti 1h 22min

The space between us: On love, parenting and coming home to yourself with the beautiful dad and daughter duo, Pablo and Val.

The space between us: On love, parenting and coming home to yourself with the beautiful dad and daughter duo, Pablo and Val.

On this episode of Prim Rose Light, this particular episode is so close to my heart. I sat down with the wonderful Pablo and Valerie from @time.with.dad on Instagram — one of my absolute favourite acc...

7 Huhti 1h 35min

When Motherhood Breaks You Open: A Story of Healing, Awakening and Raising Children With Intention

When Motherhood Breaks You Open: A Story of Healing, Awakening and Raising Children With Intention

I want to say first off, that I am not the sort of content creator that will typically say everything is so amazing and wonderful and you have to check out XYZ. However, there is a time and a place to...

30 Maalis 2h 4min

Meet Vanessa Ugatti — The True Worth Expert

Meet Vanessa Ugatti — The True Worth Expert

In this episode of Prim Rose Light, I was joined by keynotespeaker, transformational trainer and coach, and author of the Amazon Best Seller How to Get Paid Your True Worth: Vanessa Ugatti, The True W...

22 Maalis 1h 23min

In conversation with Rachel Schofield, beyond the headlines: The stories we tell about work and ourselves.

In conversation with Rachel Schofield, beyond the headlines: The stories we tell about work and ourselves.

In this episode on Prim Rose Light, we learn all about what makes a story land — not just inform, but influence? Former BBC journalist/presenter and now career and presentation coach Rachel Schofield ...

10 Maalis 1h 13min

Write Like You Mean It: Kim Arnold on Clarity, Confidence and Career‑Changing Communication

Write Like You Mean It: Kim Arnold on Clarity, Confidence and Career‑Changing Communication

I’m so excited to welcome Kim Arnold onto Prim Rose Light. I first heard Kim speak at an event last year, and we connected instantly — her clarity, humour, and no‑nonsense approach to communication st...

2 Maalis 1h 20min

Navigating Law, Neurodiversity & Identity: A Personal Journey Into Employment Law

Navigating Law, Neurodiversity & Identity: A Personal Journey Into Employment Law

In this episode, we’re joined by employment lawyer, Jen Kingsmill who speaks entirely in their personal capacity, sharing an honest and deeply human look at their journey into the legal profession. Fr...

19 Helmi 1h 20min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-narsisti
rss-valo-minussa-2
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
psykologia
rss-opiskelemaan
rss-koira-haudattuna
taytta-tavaraa
aamupore
adhd-podi
dear-ladies
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rss-retoriikan-kesakoulu