Sick child - is this serious or not?
Your little one is sick. Oh no!! Is this bad? Is it dangerous? Do we need to go to emergency?Ilana Lawrence from Sick Sense talks with us about her education program for parents, designed to help us...
13 Huhti 202524min
Pelvic challenges during pregnancy and postnatally with physio Erin Cuskelly
Erin Cuskelly is a physiotherapist at Female Focus in New Lambton. We talk about pelvic floor stability, abdominal diastasis and incontinence challenges after childbirth (both vaginal and caesarean!)...
12 Helmi 202522min
Post Partum Doula
Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping wit...
6 Elo 202422min
Post-natal depression with Kaz Amos
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through mas...
6 Touko 202429min
Infant massage with Rochelle Dorman
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through ma...
2 Huhti 202427min
Prenatal yoga with Sarah Newling
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be ...
4 Maalis 202430min
'Homebirths' with midwife Helen Young
Helen has years and years experience with childbirth. She has worked as a nurse and midwife in a hospital setting and more recently as a private midwife supporting families who want to have their baby...
5 Helmi 202430min
Pelvic floor health with Core Restore Co
Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. S...
28 Marras 202327min
