Jonny Say: Understanding and practicing ACT skills (Therapist's perspective – part 2) (#467)
The OCD Stories5 Tammi 2025

Jonny Say: Understanding and practicing ACT skills (Therapist's perspective – part 2) (#467)

In episode 467 I chat with Jonny Say who offers the therapist's perspective to Jack's episode last week titled: Understanding and practicing ACT skills (Client's perspective). Jonny is a therapist and co-founder of The Integrative Centre for OCD Therapy.

We discuss Jonny's perspective on Jack's episode, Jonny shares some blocks and resistances to OCD skills practice, he also shares some interpersonal blocks that can occur, and other ideas that can help. Hope it helps.

Show notes: https://theocdstories.com/episode/jonny-467

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Jaksot(532)

Dr Jon Abramowitz: Living well with OCD (#483)

Dr Jon Abramowitz: Living well with OCD (#483)

In episode 483 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). ...

27 Huhti 202546min

Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)

Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)

In episode 482 I chat with Rebekah who has kindly agreed to share her OCD story with us. We discuss her early compulsions, trauma, an eating disorder, social anxiety and depression, agoraphobia, pani...

20 Huhti 202537min

Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)

In episode 481 I chat with Zoey who has kindly agreed to share her OCD story with us. We discuss fears of choking and swallowing, obsessing over her partners porn use, therapy, exposure and response ...

13 Huhti 202535min

Chrissie Hodges: Advocating for taboo OCD themes (#480)

Chrissie Hodges: Advocating for taboo OCD themes (#480)

In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of 'Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. Chrissie ...

6 Huhti 20251h 11min

Jonny Say: Ideas for when people struggle with therapy for OCD (#479)

Jonny Say: Ideas for when people struggle with therapy for OCD (#479)

In episode 479 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss an update on him, we talk about ideas for when people struggl...

30 Maalis 202554min

Dr Josh Spitalnick: Health Anxiety, and living life well (#478)

Dr Josh Spitalnick: Health Anxiety, and living life well (#478)

In episode 478 I chat with Dr Josh Spitalnick. Josh is a licensed psychologist, owner and clinical director at the Anxiety Specialists of Atlanta, an outpatient clinic. He is co-author of "The Complet...

23 Maalis 20251h 6min

Story: Jakob (Panic, derealisation, the fear of 'going crazy', existential OCD) (#477)

Story: Jakob (Panic, derealisation, the fear of 'going crazy', existential OCD) (#477)

In episode 477 I chat with Jakob who has kindly agreed to share his OCD story with us. We discuss his story, panic, derealisation, the fear of 'going crazy', existential OCD, his advocacy work, expos...

16 Maalis 202544min

Story: Megan (Worries of choking, health anxiety, existential and religious OCD) (#476)

Story: Megan (Worries of choking, health anxiety, existential and religious OCD) (#476)

In episode 476 I chat with Megan who has kindly agreed to share her OCD story with us. We discuss her story, worries of choking, hyperawareness of swallowing, her compulsions, other themes including ...

9 Maalis 202555min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
selvin-pain
vakeva-elama-viisaampi-mieli-vahvempi-keho
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
paaasia-podcast
meditaatiot-suomeksi
fitnesskulmapodcast
junnut-pelissa
rss-narsisti
terapiassa
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
rss-lihavuudesta-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto