Active Awareness: How to Properly Harness Your Focus to Build a Resilient Mindset
It's an Inside Job28 Maalis 2022

Active Awareness: How to Properly Harness Your Focus to Build a Resilient Mindset

Get in touch with us! We’d appreciate your feedback and comments. Active awareness is the essence of resilience. Where we choose to invest our attention is what we have flagged as important. When something is important to us, it means we have assigned it with value, and we have given it meaning. This meaning defines the search parameters of the RAS, which in turn creates the lens of how we perceive the world around us. It determines what we pay attention to and how we either engage or diseng...

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Jaksot(286)

The best of "Its an Inside Job" - The Contrarian Mindset: Jettison the Fear of Judgement

The best of "Its an Inside Job" - The Contrarian Mindset: Jettison the Fear of Judgement

Get in touch with us! We’d appreciate your feedback and comments. Have you ever held back in a meeting, hesitated to share an idea, or watered down your voice just to avoid criticism? You’re not alon...

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The best of "Its an Inside Job" - The Contrarian Mindset: Resolving the Fear of Rejection

The best of "Its an Inside Job" - The Contrarian Mindset: Resolving the Fear of Rejection

Get in touch with us! We’d appreciate your feedback and comments. In a world that praises visibility, success, and certainty, few things feel as personal—or as painful—as rejection. Whether it’s a jo...

26 Loka 14min

The best of "Its an Inside Job" - The Contrarian Mindset: Facing the Fear of Not Keeping Up

The best of "Its an Inside Job" - The Contrarian Mindset: Facing the Fear of Not Keeping Up

Get in touch with us! We’d appreciate your feedback and comments. In fast-paced industries—and even faster-paced lives—it’s easy to confuse momentum with meaning. The pressure to stay ahead, stay vis...

19 Loka 12min

The best of "Its an Inside Job" - The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

The best of "Its an Inside Job" - The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

Get in touch with us! We’d appreciate your feedback and comments. We live in a world that constantly shows us what we could be doing—careers we didn’t pursue, trips we didn’t take, opportunities we d...

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The best of "Its an Inside Job" - The Contrarian Mindset: Deviating from the Known Path

The best of "Its an Inside Job" - The Contrarian Mindset: Deviating from the Known Path

Get in touch with us! We’d appreciate your feedback and comments. “This isn’t about abandoning your experience—it’s about shaping it to meet today’s challenges. The road ahead might look different, b...

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The best of "Its an Inside Job" - The Contrarian Mindset - Facing the Fear of Change.

The best of "Its an Inside Job" - The Contrarian Mindset - Facing the Fear of Change.

Get in touch with us! We’d appreciate your feedback and comments. Change often knocks when we least expect it—and rarely when we feel ready. This week on BiteSize Fridays, we explore one of the most ...

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The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive Mindset.

The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive Mindset.

Get in touch with us! We’d appreciate your feedback and comments. This week, we’re tackling a mindset many of us fall into without realizing it—the reactive mindset. Reactivity isn’t always bad. In l...

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The best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.

The best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.

Get in touch with us! We’d appreciate your feedback and comments. This week, we’re taking on a fear that hides in plain sight—the fear of not being good enough. In this episode, I share Gail’s story,...

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