Hey Jacob, Hi Scott6 Huhti 2021

Episode 4: Choose Your Own Adventure - Adversity or Possibility

In this conversation, Jacob and Scott talk about…

figuring out what works for you and giving energy to it
the way our minds diminish the value of the positive choices we make
paying attention to the way we feel based on the choices we make
letting go of judgment around the choices we make
the pressure within the self-help world to always feels blissful
the importance of play and curiosity in creating joy
the power of the joy state in creating the life you want to lead
holding space for a more expansive version of our reality
choosing to give energy to creating more peace and harmony in our lives
the importance of listening to our bodies where our feelings are concerned
taking care of ourselves no matter what’s going on in our lives
the critical role self-love plays in helping us make brave choices
how empowered we can be by the choices we make
understanding that our power lives in the present, not in the past
getting over the habit of using the past to limit us in the present
the extraordinary power of visualization
the fun and joy that visualization creates in our lives
creating healing with our ignored imaginations
the truth that we are all creative and imaginative humans
being nurturing and forgiving of past experiences
how our minds freak out whenever we’re centered in our hearts and truth
resistance as a marker that you are going in the right direction
reconnecting to the beginner’s mind
reflecting honestly on our fears and insecurities in order to transcend them
the possibility of joy even when the mind is focused only on darkness
being more expansive with the stories we’re creating and holding onto
the lies of the mind versus the truth of the body
alpha, beta and theta brainwave states
the box breathing technique (one of Jacob’s favorites)
the straw breathing technique (one of Scott’s favorites)

Men’s “We See You, We Hear You” FREE Event with Scott & David Kirkpatrick, on Saturday, April 10th and Sunday, April 11th from 4-6pm EST (pick one day): https://www.storysummit.us/we-see-you-we-hear-you-mens

Teachers mentioned:

Abraham Hicks: https://www.abraham-hicks.com

Tara Brach: https://www.tarabrach.com

Dr. Joe Dispenza: https://drjoedispenza.com

Here’s what Jacob read at the end of the show: Clearing, by Martha Postlethwaite Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands and you recognize and greet it. Only then will you know how to give yourself to this world so worth of rescue. Here’s what Scott read at the end of the show: From Awareness by Anthony de Mello The most difficult thing in the world is to listen, to see. We don’t want to see. Do you think a capi-talist wants to see what is good in the communist system? Do you think a communist wants to see what is good and healthy in the capitalist system? Do you think a rich man wants to look at poor people? We don’t want to look, because if we do, we may change. We don’t want to look. If you look, you lost control of the life that you are so precariously holding together. And so in order to wake up, the one thing you need the most is not energy, or strength, or youthfulness, or even great intelligence. The one thing you need most of all is the readiness to learn something new. The chances that you will wake

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Jaksot(55)

Episode 55: Influence vs. Control – and how to walk with strength and compassion in a world at war

It’s been a minute! Jacob and Scott are back after a six-month hiatus with the first episode of Season 3. After a fairly brief catch-up, they don’t waste much time before diving into the deep end and ...

13 Loka 20231h 4min

Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest...

16 Huhti 20231h 1min

Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

1 Huhti 20231h 1min

How to steal joy from uncomfortable situations with a key question

In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They...

21 Helmi 20231h 4min

Episode 51: Enough light for the next step on the path

In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been...

24 Tammi 202353min

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in p...

11 Joulu 202255min

Episode 49: Processing the funk when things feel destabilizing and overwhelming

In this conversation, Scott talks about the funk he’s been in, the loneliness he’s been feeling, and how his mind has had the reins for days and is hellbent on making him miserable. The friends talk a...

15 Marras 20221h 3min

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

In this conversation, Jacob and Scott talk about the shift from "Can I …?" (or "Why can't I ...?")to "How can I…?" – and the way in which the latter question automatically assumes a yes and invites i...

24 Loka 202255min