Yin Yoga Podcast24 Marras 2023

Share The Love Episode- Making Yin Yoga Accessible with Kathyn Anne Flynne

Bonus

While I am on a small holiday break from the podcast, I thought it would be fun to re-share some of the episodes of other people's podcasts where I have been interviewed about Yin Yoga.

This mini-series of episodes is what I'm calling - Share The Love!

In this Share The Love Episode I'm interviewed by one of the OG - Yoga Podcasters Kathryn Anne Flynn Of the Intelligent Edge Podcast (now archived) Kathryn is a fellow Canadian and like me a holder of unpopular opinions.

A bit about Kathryn:

Kathryn Anne Flynn is an old soul - a smart, warm, and occasionally humorous Registered Psychotherapist (RP) and Yoga educator living in Ottawa, Canada. She brings more than 12 years of experience as an educator, silent retreat leader, and author on yoga, Ayurveda, and meditation.

Kathryn is a 500 ERYT certified teacher of Ayurvedic Yoga, Master of Arts in English, Master of Arts in Counselling Psychology, and is also completing certification as an Ayurvedic Health Counsellor.

Kathryn is a student of Buddhism, inspired by and greatly missing Michael Stone. She was also the host of the Intelligent Edge Yoga podcast. Kathryn has deep gratitude for her life’s blessings, including her family, her beautiful son Harvey, her forever teacher and friend, Mona Warner, and her supervisor at the Ottawa Centre for Attachment and Trauma Therapy, Michelle Hogeterp.

In this episode:

Is Yin Yoga accessible?

It can be!

Nyk Danu, yin yoga trainer and yoga therapist, joins Kathryn to chat about responsive, inclusive approaches to the quiet practice.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(117)

Protecting the Sovereign: The Wisdom of the Pericardium

Season 8 | Ep. 12Episode Title: Protecting the Sovereign: The Wisdom of the PericardiumThis is the last episode of the season, and we're going out on one of my favourite topics: the heart and the peri...

3 Heinä 36min

What Makes You Qualified To Teach Yin?

Season 8 | Episode 11A comment in a Yin Yoga network group stopped me in my tracks. Someone said they were "already certified to teach Yin," and I couldn't get that out of my head. So this episode is ...

26 Kesä 48min

Knee Pain and Yin Yoga: What Teachers Need to Know

Season 8 | Ep. 10Knee Pain and Yin Yoga: Modifications, Surgeries, and What Your Teachers Need to KnowHey Yinies! Welcome back to the Yin Yoga Podcast. This one is near and dear to my heart because, h...

19 Kesä 1h 11min

Yin Yoga and Hip Pain-What Teachers Should Know

Season 8 | Ep. 9I am excited to share this conversation with you. In this episode, I sat down with Beth Coyne Lewis, a recently retired physiotherapist, Yin Yoga teacher, and someone who has personall...

12 Kesä 1h 10min

Yin Therapy with Emrik Suichies

Season 8 | EP. 8I had such a good conversation with Emrik, and I honestly could have kept going for hours. Emrik is a Yin Yoga teacher and therapist based between the Netherlands and Hungary, and what...

5 Kesä 1h 15min

What We're Not Talking About in Yin Yoga (but should be)

Season 8 Ep. 7What We Aren't Talking About in Yin YogaWe talk a lot about fascia, long holds, meridians, and the nervous system in Yin Yoga. And those are all valuable conversations. But in this episo...

29 Touko 57min

Yin Yoga Lessons: Learning To Stay

Season 8 | Ep. 6Yin Yoga Lessons: Learning to StayIn this episode, I'm diving into something I've been thinking about a lot lately, the lost art of staying. Like, actually being able to sit with yours...

22 Touko 35min

Prana One Breath Many Worlds - Bernie Clarke

Season 8 | EP. 5Bernie Clark Returns: Prana, Fascia Science, and the Art of Slowing Down (Part 2)Part two with Bernie Clark is here, and we are going deep into his newest book, Prana: One Breath, Many...

15 Touko 1h 2min