Find The Others7 Helmi 2021

#025: Tyler Forbes on using dynamic meditation, ‘innercise’, and breathwork to settle your mind and supercharge our body

Tyler Forbes is the creator of Breathe Degrees. Breathe Degrees is a revolutionary wellness experience that integrates cutting edge breath-work, cold and hot immersion, music, and a powerful community of like minded people to help you achieve optimal mind-body benefits

It’s truly unlike anything you’ve experienced.

Tyler’s energy and passion for tapping into your human potential is unmatched. We had an awesome conversation about accessing the pharmacy of our brain, using stress to help us, and how to build authentic relationships and community.

If you are in San Diego, get your butt over to one of the classes and thank me later. They also have an online platform for on-demand breathing exercises, meditation and yoga. To see what it’s all about you can visit them at https://breathedegrees.com/free-class/ to get access to a free class and demo.

AND if you decide to buy a membership, you can use the code FINDTHEOTHERS30 at checkout to get 30% off your first month. The membership also gets you 50% off of in person classes, so it’s a no brainer if you’re into it.

Give them a follow on instagram @breathedegrees for amazing content and science backing all of these practices!

I hope you enjoy this convo with Tyler Forbes!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(227)

#179: Developing Grit and Grace Through Challenges ft. Chad Sonkin

This is not your typical polished podcast episode. Back in November, Chad Sonkin and I hit record while both of us were in the thick of navigating the shutdown of our Edge Theory Labs as we lost both ...

16 Tammi 20251h 53min

#178: The End of Edge: Lessons From Shutting Down My Business

In this deeply personal episode, I share the full story behind the decision to shut down Edge Theory Labs and the journey through one of the most challenging periods of my life. Along the way, I revea...

13 Tammi 20251h 9min

#177: Change your life in 8 weeks with Training Camp

Join me as I share a tool that I have used countless times to change my life in just 8 weeks. Welcome to Training Camp.

23 Syys 20249min

#176: Abigael Elizabeth on making music, creating art, and spirituality

Abigael Elizabeth is a dear friend and very talented singer/songwriter. She also makes pottery and has recently focused on doubling down her pursuit of music. This was a very unique and fun conversati...

8 Syys 20241h 8min

#175: Brian Cunningham, Former Commander of SEAL team ONE, on leadership, elite mindset, and artificial intelligence

Brian’s career, both in the military and as a civilian, reflects a legacy of strategic leadership and a commitment to innovation. As a 25+ year Navy SEAL and senior Special Operations Officer, Brian l...

27 Elo 20241h 12min

#174: Chad Sonkin on faith, energy, and responding to adversity

Chad Sonkin joins Joshua back on the podcast for a conversation around faith, mindset, health, and responding to adversity.

1 Elo 20241h 20min

#173: Monday Motivation with Chad Sonkin: Get Muddy!

Joshua and Chad discuss the importance of rolling up your sleeves and 'Getting Muddy'

29 Heinä 202416min

#172: Take an embodiment walk

On today’s episode, join Joshua as he shares his story of a practice that helped him land his dream job – an embodiment walk – and how you can add it to your arsenal of tools right away.

24 Heinä 202410min