#025: Tyler Forbes on using dynamic meditation, ‘innercise’, and breathwork to settle your mind and supercharge our body
Find The Others7 Helmi 2021

#025: Tyler Forbes on using dynamic meditation, ‘innercise’, and breathwork to settle your mind and supercharge our body

Tyler Forbes is the creator of Breathe Degrees. Breathe Degrees is a revolutionary wellness experience that integrates cutting edge breath-work, cold and hot immersion, music, and a powerful community of like minded people to help you achieve optimal mind-body benefits

It’s truly unlike anything you’ve experienced.

Tyler’s energy and passion for tapping into your human potential is unmatched. We had an awesome conversation about accessing the pharmacy of our brain, using stress to help us, and how to build authentic relationships and community.

If you are in San Diego, get your butt over to one of the classes and thank me later. They also have an online platform for on-demand breathing exercises, meditation and yoga. To see what it’s all about you can visit them at https://breathedegrees.com/free-class/ to get access to a free class and demo.

AND if you decide to buy a membership, you can use the code FINDTHEOTHERS30 at checkout to get 30% off your first month. The membership also gets you 50% off of in person classes, so it’s a no brainer if you’re into it.

Give them a follow on instagram @breathedegrees for amazing content and science backing all of these practices!

I hope you enjoy this convo with Tyler Forbes!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(227)

#171: Sam Fried on fighting Hamas in the Gaza War and Peace Advocacy

#171: Sam Fried on fighting Hamas in the Gaza War and Peace Advocacy

Sam Fried is 26, from New York, works in finance at an international bank, and served in the Israeli Defense Forces as a paratrooper from 2020-2022. After the October 7th terrorist attacks in Israel, ...

19 Heinä 20241h 8min

#170: What’s your favorite flavor of shit sandwich?

#170: What’s your favorite flavor of shit sandwich?

Join Joshua as he explores the concept of a ‘shit sandwich’ from Liz Gilbert and Mark Manson, and how you can reframe a question about purpose and passion to lead you to maximum alignment.

17 Heinä 20249min

#169: Monday Motivation with Chad Sonkin: Slow is smooth, smooth is fast.

#169: Monday Motivation with Chad Sonkin: Slow is smooth, smooth is fast.

Join Joshua and Chad as they talk about stillness and why it's key to more efficiency. They discuss how taking a slow, deliberate approach can lead to greater results in the long run.

16 Heinä 202416min

#168: How I schedule my days for peak productivity

#168: How I schedule my days for peak productivity

Join me as I share the 4 Quadrants of work, the 3 types of work tasks I focus on, and how I schedule my day to make my time, meetings, and team more effective. Practical tools for you to implement to ...

10 Heinä 202414min

#167: Monday Motivation with Chad Sonkin: Take advantage of adversity

#167: Monday Motivation with Chad Sonkin: Take advantage of adversity

Join Joshua and Chad as they talk about adversity and how to take advantage of it.

8 Heinä 202416min

#166: Christian Van Camp on Nature Driven Living and Rewilding Your Lifestyle

#166: Christian Van Camp on Nature Driven Living and Rewilding Your Lifestyle

Christian Van Camp is a Men’s Holistic Lifestyle & Performance Coach and Vitality Connoisseur dedicated to energize and empower humans to live a more adventurous, grounded and balanced life. Since ch...

8 Heinä 202450min

#165: Microdosing Wonder

#165: Microdosing Wonder

Join Joshua as today he shares his practice of microdosing wonder, and how you can apply it to your life to expand your connection to self, others, and God.

3 Heinä 202410min

#164: Monday Motivation with Chad Sonkin: New Week, New Month, New Quarter

#164: Monday Motivation with Chad Sonkin: New Week, New Month, New Quarter

Join Joshua and Chad as the jam on the trifecta date: 7/1/24 a start of a new week, a new month, and a new quarter. 2 tools you can use to get the most out of the start of your second half of the year

2 Heinä 202415min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-rahamania
psykologia
rss-hereilla
rss-arkea-ja-aurinkoa-podcast-espanjasta
taytta-tavaraa
rahapuhetta
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kehossa
dear-ladies
rss-duodecim-lehti
rss-koira-haudattuna
rss-narsisti
rss-tyohyvinvoinnin-aakkoset