MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

MBPP EP. 601 - Welcome To Sober October, Rules and Open Invitation To Join Us

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day.

Grab the new Power Project "think LESS" shirt, supplies are limited:
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Special perks for our listeners below!
➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

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➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

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Time Stamps:


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Ramsey Nijem - NBA Strength Coach by 25, NCAA Champion by 30 at University of Kansas || MBPP Ep. 793

Ramsey Nijem - NBA Strength Coach by 25, NCAA Champion by 30 at University of Kansas || MBPP Ep. 793

In this Podcast Episode, Ramsey Nijem, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ramsey's journey from the Sacramento King's head Strength Coach to winning a National Title as the Univer...

30 Elo 20221h 42min

Alain Ngalani - 5x World Champion Explains How He Stays Jacked Flexible & Strong @ 46 || MBPP Ep 792

Alain Ngalani - 5x World Champion Explains How He Stays Jacked Flexible & Strong @ 46 || MBPP Ep 792

In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alain's incredible career in combat sports. Alain is a Cameroonian mixed martial artist and Muay Thai ki...

29 Elo 20221h 21min

Jim Galvin - Royal Marine Explains Why Masculinity is Suffering || MBPP Ep. 791

Jim Galvin - Royal Marine Explains Why Masculinity is Suffering || MBPP Ep. 791

In this Podcast Episode, Jim Galvin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jim's experience as a Royal Marine, breaking a Guinness World Record and what Jim feels is lacking in men a...

25 Elo 20221h 42min

Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your athleticism during your career and as you age. Ben Si...

24 Elo 20222h 21min

Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789

In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to IFBB Pro. Amanda "Haparican" was an early adopter o...

23 Elo 20222h 25min

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

[Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putti...

22 Elo 20221h 28min

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

The Deadlift, High Risk, Low Reward? || MBPP EP. 788

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putting out information on wh...

22 Elo 20221h 26min

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can be on our sleep and what we can do to mitigate it...

18 Elo 20221h 13min

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