MBPP EP. 602 - Should You Get Fatter To Get Stronger?

MBPP EP. 602 - Should You Get Fatter To Get Stronger?

Today we're talking about how that extra 30lbs of bodyweight isn't helping your overall total and how your idea of "eating big to get big" is flawed.

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Time Stamps:

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In this Saturday School, Professor Bell explains the where cheat meals came from and why cheating on your diet may be a bad idea. Official Power Project Website: https://powerproject.live Join The Po...

31 Elo 202446min

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In Episode 1097, Mark Bell, Nsima Inyang, and Andrew Zaragoza question whether or not men are weaker today than they were 30 years ago.  Official Power Project Website: https://powerproject.live Join...

28 Elo 20241h 48min

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In Episode episode 1096, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the fitness industry may have gotten confused over the years. Everyone is focused on muscle mass, but strength may ...

26 Elo 20241h 20min

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This episode of Mark Bell's Saturday School, Mark Bell talks about how to get back into the gym, back to into the gym and back into exercise after a long break. Official Power Project Website: https:...

24 Elo 20241h 38min

Ranking The Most Powerful (And Dangerous) Body Transformation Drugs in the World || MBPP Ep. 1095

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In Episode 1095, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank drugs based on their effectiveness and danger.   Official Power Project Website: https://powerproject.live Join The Power Project Di...

21 Elo 20242h 12min

Born or Built: The Genetics vs Hard Work Debate in Sports || MBPP Ep. 1094

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