#315 Jenny R - Raised in Wealth, Sadness & Anxiety

#315 Jenny R - Raised in Wealth, Sadness & Anxiety

The anxious only child of a drunk/rager mom and a passive dad shares about her family's combination of material wealth and emotional ignorance/poverty. She talks about her fear of "just being" instead of always "doing", including triathlons & rock climbing, her ongoing battles with disordered eating -especially binging- , her all-or-nothing thinking and struggles with intimacy while being married and having a family. This episode is sponsored by BetterHelp online therapy. To learn more (and get your first week free) go to www.betterhelp.com/mental This episode is sponsored by MadisonReed. For 10% your first hair color kit plus free shipping go to www.Madison-Reed.com and use offer code HAPPY This episode is sponsored by Movement Watches. Get 15% off today (with free shipping and free returns) by going to www.MVMTWatches.com/mental This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first Support the podcast by becoming a monthly donor (for as little as $1/month and get rewards from Paul) at Patreon. www.patreon.com/mentalpod For info on Paul's upcoming live podcast shows in the Bay Area Feb 22 & Feb 23 go to www.eastbayexpress.com/mental See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(690)

#755 When The Trauma Dam Breaks - Stevie G

#755 When The Trauma Dam Breaks - Stevie G

Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief o...

4 Heinä 20252h 1min

#754 Anorexia and OCD - Andrea Jones-Rooy

#754 Anorexia and OCD - Andrea Jones-Rooy

Andrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years. For more about And...

27 Kesä 20251h 14min

#753 Myths About The Disabled Parent - Jessica Slice

#753 Myths About The Disabled Parent - Jessica Slice

Author and speaker Jessica Slice joins the pod to share her parenting story as a disabled mother. She discusses misconceptions about disability and parenting, and how so many parents are underestimate...

20 Kesä 20251h 58min

#752 Pure O - Dillon Tucker

#752 Pure O - Dillon Tucker

Dillon Tucker is an actor and filmmaker who shares the challenges and advantages of his various iterations of OCD and shares his process for the movie, Pure O, which he wrote and directed.To find plac...

13 Kesä 20251h 4min

#751 Best Of: Counseling Predators - Dr David Hirohama

#751 Best Of: Counseling Predators - Dr David Hirohama

This “Best Of” episode originally aired in 2013 and was voted a listener favorite. David Hiroshima is a 3rd generation Japanese-American psychologist. He shares his experience and observations counsel...

6 Kesä 20251h 59min

#750 Surviving A Shooting - Allen Strickland Williams

#750 Surviving A Shooting - Allen Strickland Williams

Allen Strickland Williams is a standup comedian who shares his struggles with the stress of perfectionism and ADHD tendencies. He also opens up about the trauma of surviving a random shooting. Check o...

30 Touko 20251h 24min

#749 Murder, Grief & Activism - Abby Reyes

#749 Murder, Grief & Activism - Abby Reyes

Abby Reyes is an author, lawyer, and climate justice leader. She shares her story of activism, the tragic loss of her partner, and the mindfulness techniques she uses to manage her grief. Look for her...

23 Touko 20251h 58min

#748 Fundamental Emotional Intelligence - Rachel Kaplan

#748 Fundamental Emotional Intelligence - Rachel Kaplan

Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about ...

16 Touko 20251h 31min

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