464 - Surviving Domestic Violence - Gold Medalist Ruthie Bolton

464 - Surviving Domestic Violence - Gold Medalist Ruthie Bolton

The 2-time Olympic gold medalist and Women's Basketball Hall of Fame inductee shares about surviving domestic abuse and becoming an advocate for other survivors. She also shares about being one of 20 children, being a preacher's kid and learning how to stop trying to "rescue" broken partners and take care of herself. For more about Ruthie go to www.MightyRuthieBolton.com Contact her at teammightyruthie@gmail.com Follow her @MightyRuthie Domestic Violence resources: National Coalition Against Domestic ViolenceNCADV | National Coalition Against Domestic Violence Domestic Violence www.domesticviolence.org Help Guide www.helpguide.org Safe Horizon Moving Victims from Crisis to Confidence - Safe Horizon National Network to End Domestic Violence Home Page - NNEDV Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by the Calm sleep and relaxation app. For 25% off a premium subscription go to www.Calm.com/mental This episode is sponsored by Lightstream debt consolidation loans. For a special interest rate go to www.Lightstream.com/mental This episode is sponsored by the Spoke Media podcast Family Ghosts. Listen wherever you get your podcasts. Other Links Mentioned The article by Stephanie Shipp that Paul read comes courtesy of www.ThriveTraumaRecoveryCoaching.com You can read it here https://thrivetraumarecoverycoaching.blogspot.com/2019/12/thrive-trauma-recovery-coaching-blog.html The books she recommended are:Covert Incest Syndrome by Patricia Love Ed.D. and Jo Robinson - the definitive text on emotional incest/parentification. Silently Seduced: When Parents Make Their Children Partners by Kenneth M. Adams The Drama of the Gifted Child by Alice Miller WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(690)

#739 Male Body Images Issues - Ryan Sheldon

#739 Male Body Images Issues - Ryan Sheldon

Ryan Sheldon (@RealRyanSheldon) is a speaker, a model, an eating disorder advocate, and the author of F*ckboys Are Boring: A Gay Man’s Guide to Dating (For Everyone). He shares excerpts from his book ...

14 Maalis 20251h 20min

#738 Best Of: Jeanie Bergen - Parentless at 3

#738 Best Of: Jeanie Bergen - Parentless at 3

This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has gua...

7 Maalis 20252h 6min

#737 Rebuilding A Life From Scratch - Matt D

#737 Rebuilding A Life From Scratch - Matt D

Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising...

28 Helmi 20251h 6min

#736 Transgenerational Trauma - Jen Soriano

#736 Transgenerational Trauma - Jen Soriano

Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including ...

21 Helmi 20251h 39min

#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark

#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark

Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationshi...

14 Helmi 202559min

#734 School Pressure, Being Gay & Boundaries: Jon-Luc

#734 School Pressure, Being Gay & Boundaries: Jon-Luc

Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggle...

7 Helmi 20251h 27min

#733 The Minimalists

#733 The Minimalists

Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer...

31 Tammi 20251h 17min

#732 Paul's Cousin & Their Family Tree - Paul Barnard

#732 Paul's Cousin & Their Family Tree - Paul Barnard

We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. ...

24 Tammi 20251h 14min

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