2WL Episode 33 -Yangsu "Yu-yu" Ren
2 White Lights16 Syys 2019

2WL Episode 33 -Yangsu "Yu-yu" Ren

On this episode of 2 White Lights, I find out that I won’t get to see the bright lights of primetime (sad face emoji) and I interviewed an all-time record holder in drug free deadlifting, Yangsu Ren (@deadlift_panda). Yangsu Ren talk about why he decided not to do Raw Nationals, his “origin story”, his massive surge in his deadlift, the surprising hate he’s been receiving on social media, his educational background, his willingness to share knowledge on social media, his powerlifting goals in 2020, I attempt to convince Yangsu to do a deadlift only meet with me, he gives us a “technique tip” on deadlifts, and we play some word association (5:40-85:27).

Jaksot(284)

2WL Episode 137- 2021 IPF Worlds Preview

2WL Episode 137- 2021 IPF Worlds Preview

On this episode of 2 White Lights, we preview 2021 IPF Worlds: - The turbulence leading up to worlds, potential battles, issues with predicting worlds, and mini rants on USAPL/IPF (4:48-15:43) - 59 kg...

14 Syys 20211h 49min

2WL Episode 136- Late USAPL/IPF Takes with Sean Noriega

2WL Episode 136- Late USAPL/IPF Takes with Sean Noriega

On this episode of 2 White Lights, we had one of our unofficial cohosts on to discuss the fallout between the USAPL/IPF and why he believes the USAPL will eventually benefit in the long run as we disc...

10 Syys 20211h 56min

2WL Episode 135- Ben Rice

2WL Episode 135- Ben Rice

On this episode of 2 White Lights, we had on the program the powerlifting king of Twitch, Ben Rice (@benrice_plg). While everyone was arguing about the USAPL/IPF, Ben was apart of one of the highest v...

4 Syys 20211h 29min

2WL Episode 134- Zac & Josh from Data Driven Strength

2WL Episode 134- Zac & Josh from Data Driven Strength

On this episode of 2 White Lights, we were joined by Zac Robinson and Josh Pelland (@zac.datadrivenstrength & @josh.datadrivenstrength) and we had ourselves a very informative conversation on programm...

30 Elo 20212h

2WL Episode 133- USAPL Pro Series

2WL Episode 133- USAPL Pro Series

On this episode of 2 White Lights, we discuss the announcement of the USAPL Pro Series and we share: - The little information we have as far as a potential format/structure - The possibilities of lift...

27 Elo 20211h 11min

2WL Episode 132- Steroids Should Never be Promoted in Powerlifting

2WL Episode 132- Steroids Should Never be Promoted in Powerlifting

On this episode of 2 White Lights, Steve DeNovi and I discuss a hot take that we made way back in last spring ("steroids should never be promoted in powerlifting") and we discuss: - What we believe "...

17 Elo 20211h 20min

2WL Episode 131- TBS Summer Open Recap

2WL Episode 131- TBS Summer Open Recap

On this episode of 2 White Lights, Kyle Miller of Project Strength joined me in recapping the TBS Summer Open. We discussed: - The atmosphere, culture, livestream, and the presentation of the meet (6:...

10 Elo 20211h 26min

2WL Episode 130- TBS Summer Open Preview and IPF Nominations

2WL Episode 130- TBS Summer Open Preview and IPF Nominations

On this episode of 2 White Lights, we preview the TBS Summer Open primetime sessions which will be taking place August 8th in Houston Texas. We give our predictions, takes, and breakdowns on: - Men (5...

30 Heinä 20211h 21min

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