Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little28 Maalis 2016

Female fertility

Podcast 5: Female fertility. In this episode I’ll be talking about the affect stress can have on female fertility and how hypnotherapy can help you conceive naturally. There will also be a free audio at the end of this podcast that you can enjoy, keep and come back to time and time again.

This will be a two part podcast, in next week’s podcast we will look at the affect of stress on male fertility. Some of the information will cross over but because biologically and physically we are different there will be a different approach with hypnotherapy.

If you’re trying for a baby you might have been told to not get stressed which is great advice but what does it actually mean? How do you not get stressed? What is stress? Well stress is actually very beneficial to us short term but if this response isn’t turned off it can cause chronic stress. Human’s are very intelligent beings, so intelligent in fact that we have the ability to create psychological stress. This means that just by thinking about something that we find stressful we can turn on the stress response.

Hypnotherapy can be used in many different ways to help improve your fertility, using hypnotherapy to relax deeply on a regular basis has been proven to help to lower stress levels and blood pressure. Reducing your stress levels will help your body function in the feed and breed state which helps you conceive without intervention. Having hypnotherapy techniques you can use on a daily basis to manage daily stresses, along with larger life stresses will keep you in a better hormonal balance which is necessary for optimal fertility.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(29)

Overcome flying phobia with hypnotherapy

Podcast 29: How to overcome flying phobia with hypnotherapy Today I'll be briefly talking about Pteromerhanophobia – flying phobia Why and how some people experience this type of phobia And my 5 top ...

24 Huhti 201935min

Overcome dentist phobia with hypnotherapy

Podcast 28: How to overcome dentist phobia with hypnotherapy Today I'll be briefly talking about Odontophobia – dentist phobia Why and how some people experience this type of phobia And my 5 top tip...

26 Maalis 201940min

Overcome phobias with hypnotherapy

Podcast 27: Overcome phobias with hypnotherapy. Today I'll be briefly talking about What a phobia is Why we experience fears and phobias And my 5 top tips to overcoming phobias including how you can ...

16 Marras 201640min

Overcome anxiety with hypnotherapy

Podcast 26: Overcome anxiety with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you control anxiety includi...

19 Loka 201643min

Overcome morning routine stress with hypnotherapy

Podcast 25: Overcome morning routine stress with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you overcome...

20 Syys 201638min

Keep healthy with hypnotherapy

Podcast 24: Keep healthy with hypnotherapy. Today I'll be briefly talking about Keeping healthy Why we experience random illness And my 5 top tips to keeping healthy including how you can use hypnoth...

29 Elo 201636min

Improve sports performance with hypnotherapy

Podcast 23: Improve sports performance with hypnotherapy. Today I'll be briefly talking about How to make the most of your skills when you're playing sport Why some people experience performance anxi...

15 Elo 201637min

Overcome alopecia or hair loss with hypnotherapy

Podcast 22: Overcome alopecia or hair loss with hypnotherapy. Today I'll be briefly talking about Stress related hair loss and alopecia How stress can cause hair loss 5 top tips to help you manage st...

8 Elo 201638min