Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780
Barbell Shrugged8 Tammi 2025

Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master's degree in Nutrition and Exercise Science from Southeast Missouri State University, where he was mentored by Dr. Joe Pujol.

Dr. Loenneke is a member of the American Physiological Society and the American College of Sports Medicine. He also serves on the editorial boards of many publications, including Sports Medicine, AGE, Medicine and Science in Sports and Exercise, and the Journal of Applied Physiology.

Dr. Loenneke's study focuses on the adaptations of skeletal muscles to exercise in the presence of blood flow limitations.

His latest study has provided answers to numerous critical methodological and safety problems about the use of blood flow restriction.

Loenneke is the director of the Laboratory of Applied Physiology Kevser Ermin and his research group focuses on skeletal muscle adaptations to exercise with and without blood flow restriction.

He is a member of the American Physiological Society and a Fellow of the American College of Sports Medicine.

Work with RAPID Health Optimization

Links:

Jeremy P Loenneke on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1306)

The One Exercise You Need To Get Out Of Pain -- with Dr. Sean  - Active Life Radio #21

The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Radio #21

Are you working out around pain? This is for you. Do you know somebody who is working out around pain? This is for them. As a matter of fact if you are simply trying to pull the trigger on changing an...

13 Joulu 201923min

Let Them Play: A Triathlaon Across the Country for a Cause w/ Eric Byrnes — Barbell Shrugged #429

Let Them Play: A Triathlaon Across the Country for a Cause w/ Eric Byrnes — Barbell Shrugged #429

Eric Byrnes is a former MLB star who is now on the MLB Network. Last summer, in order to bring attention to the lack of PE in our schools, Eric swam, ran, and rode across the United States from San Fr...

11 Joulu 20191h 28min

How To Build Your Coaching Business with Danny Rios and Ben Walker - Strong Coach #7

How To Build Your Coaching Business with Danny Rios and Ben Walker - Strong Coach #7

In this week, Danny Rios and Ben Walker are back to the show and we're going to talk about how to build your coaching business. Enjoy!

10 Joulu 201932min

Quit Your Side Hustle And Go All In w/ Nancy Anderson - Real Chalk #105

Quit Your Side Hustle And Go All In w/ Nancy Anderson - Real Chalk #105

In life and in business we have to make a lot of tough decisions. Sometimes to get closer to our goals you have to quit that very thing that makes you money right now. As scary as some of these scenar...

10 Joulu 20191h 7min

Creating Fitness Autonomy Through 1-on-1 Coaching with Daniel Hong  - Active Life Radio #20

Creating Fitness Autonomy Through 1-on-1 Coaching with Daniel Hong - Active Life Radio #20

Are you a coach who is passionate about creating solutions to the "bigger problems" you see in the gym everyday? Are you still struggling on where to go to find the solutions? Like many coaches o...

6 Joulu 201949min

The Language of High Performing Athletes and Coaches w/ Mike Bledsoe and Mark England  — Barbell Shrugged #428

The Language of High Performing Athletes and Coaches w/ Mike Bledsoe and Mark England — Barbell Shrugged #428

Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-fo...

4 Joulu 20191h 35min

Training, Nutrition and Lessons Learned w/ 4x Mr. Olympia Jeremy Buendia - Real Chalk #104

Training, Nutrition and Lessons Learned w/ 4x Mr. Olympia Jeremy Buendia - Real Chalk #104

This episode has some training secrets, nutrition talk, and some life lessons learned by one of the most decorated bodybuilders of all time. It's not every day you get someone on the show who is willi...

3 Joulu 20191h 13min

Identity, Internal Stories, Flow State, and The Strong Coach with Drew Dillon & Aaron Jannetti of The Kamiwaza Podcast- Strong Coach #6

Identity, Internal Stories, Flow State, and The Strong Coach with Drew Dillon & Aaron Jannetti of The Kamiwaza Podcast- Strong Coach #6

Today's show is a lot of fun because we flipped the script and I get interviewed by Drew Dillon and Aaron Jannetti of The Kamiwaza Podcast. I'm sharing this because we cover a lot of new ground in the...

30 Marras 20191h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta