Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780
Barbell Shrugged8 Tammi 2025

Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master's degree in Nutrition and Exercise Science from Southeast Missouri State University, where he was mentored by Dr. Joe Pujol.

Dr. Loenneke is a member of the American Physiological Society and the American College of Sports Medicine. He also serves on the editorial boards of many publications, including Sports Medicine, AGE, Medicine and Science in Sports and Exercise, and the Journal of Applied Physiology.

Dr. Loenneke's study focuses on the adaptations of skeletal muscles to exercise in the presence of blood flow limitations.

His latest study has provided answers to numerous critical methodological and safety problems about the use of blood flow restriction.

Loenneke is the director of the Laboratory of Applied Physiology Kevser Ermin and his research group focuses on skeletal muscle adaptations to exercise with and without blood flow restriction.

He is a member of the American Physiological Society and a Fellow of the American College of Sports Medicine.

Work with RAPID Health Optimization

Links:

Jeremy P Loenneke on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1305)

John Cena: The One Ton Challenge - The Greatest Weightlifting Challenge of Your Life — Barbell Shrugged #389

John Cena: The One Ton Challenge - The Greatest Weightlifting Challenge of Your Life — Barbell Shrugged #389

Looking for a fun event for strong people? Look no farther. The One Ton Challenge is the most fun weightlifting competition you will ever complete. It tests your lifelong pursuit of strength and leave...

29 Huhti 20191h 7min

Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131

Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131

Daniel Cleland - founding partner and CEO of Soltara Healing Center. @danielccleland is a passionate social entrepreneur, traveler, and explorer from the small rural community of Walkerton, Ontario, C...

26 Huhti 20191h 20min

Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo

Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo

Dr. Jordan Shallow (@the_muscle_doc) is a chiropractor, strength coach, and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients range from world-class at...

25 Huhti 20191h 26min

Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388

Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388

Tony Gentilcore (@tonygentilcore) is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome cas...

24 Huhti 20192h 2min

The Terrifying Truth Of The "School Lunch" — Real Chalk #72

The Terrifying Truth Of The "School Lunch" — Real Chalk #72

5 billion lunches are served annually through the National School Lunch Program. In this podcast we touch on the quality of food that your kids are actually eating at school, the macros in the food,...

23 Huhti 20191h 4min

Logan Gelbrich: Going Right — The Bledsoe Show #130

Logan Gelbrich: Going Right — The Bledsoe Show #130

Logan Gelbrich feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, hea...

19 Huhti 20191h 54min

Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11

Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11

Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine, which focuses on skeletal muscle as the key to longevity. She leverages evidence-based medicine with emer...

18 Huhti 20191h 18min

Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387

Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387

Halo Sport is the first-ever brain stimulator used to accelerate movement-based learning. In other words, it speeds up the development of skill, strength, and endurance, depending on the type of train...

17 Huhti 20191h 6min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
fitnessvastaanotto
rss-hereilla
docemilia
rss-nautinto