EF#10: Five Reasons Why Stomach Acid Is So Important (Part 1)
In today's episode, I talk deep dive into an issue that is very personal to me and my healing journey, stomach acid. It might seem like an odd topic and rather specific but it is a critical one. Parti...
16 Syys 202020min
EF#9: Healing the Gut & CNS Reduces Endo Pain and Infertility with Dr Jessica Drummond
Today's guest is an amazing woman, and I feel honoured to have had the pleasure to chat with her. Dr Jessica Drummond DCN, CNS, PT, NBC-HWC is the founder and CEO of The Integrative Women's Health In...
9 Syys 202059min
EF#8: Jump Off the TTC Emotional Rollercoaster
In today's episode I talk briefly about the monthly emotional rollercoaster women end up riding when trying to get pregnant. Over time this can end up pushing you into a downward spiral. It is so impo...
2 Syys 202014min
EF#7: Using the mind's visualisation capabilities to improve your fertility with Joanne Verkuilen
In today's podcast episode I interview a woman who's voice I have listened to many many nights during my fertility journey, so as you can imagine it was a great honour to interview her and hear her vo...
26 Elo 202049min
EF#6: Using Food as Medicine for Endo and TTC with Lizzie Alexander, PhD
In today's episode I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition principles related to 1) improving your Endometriosis symptoms and 2) optimising your b...
19 Elo 202049min
EF#5: Good guts, lively livers, fibroids & endometriosis with Christine Garvin
Your gut health is literally one of the most important systems in your body, especially combined with the actions of the liver. In this episode, we talk about the "gut-liver axis" as my guest Christin...
12 Elo 20201h
EF#4: Stress, Hormones, Fertility and Endo with Lizzie Alexander
So today I wanted to share with you information about stress and how this affects your delicately balanced hormones, which are so important for fertility. I also go into how this can affect your endom...
5 Elo 202037min
EF#2: Endometriosis Empowerment with Melissa Turner
You might not know it but there is hope after you Endometriosis diagnosis and there are other options beside hormone treatments and surgeries to manage your pain. Were you diagnosed early in your mens...
27 Heinä 202057min
