EP. 246: Make it Funny with Comedian, Blaire Postman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Personally, I can't think of anything scarier than being a live performer, but there's something about the ADHD brain that seems to make us happier when we're running into the fire rather than away from it. For comedian Blaire Postman, what scared her more than getting up on a stage was the idea of never trying, which is why at 43 she chose to run headfirst into...
20 Syys 20231h
EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Stephanie Caldero is a self-made, self-taught interior designer who owns a boutique design firm in Charlotte, North Carolina. Stephanie has always loved interior design starting when she was a child circling items in catalogs and learning from her seamstress grandmother. For years she designed for friends and family on the side while she worked various marketing...
13 Syys 202357min
EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Perfectionism causes so many of us ADHD women to get in our own way and stops us from reaching our full creative potential for fear of criticism. My guest this episode, Dr. Fiona Peters knows firsthand just how disabling the anxiety-perfectionism spiral can be, which is why she's so passionate about helping others escape it. Dr. Peters is a speaker and trainer f...
6 Syys 20231h 8min
EP. 243: Learning to Trust Yourself with Sarah McCall
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Sarah McCall is the author of the book, Cecil Gets a Haircut, which she wrote as a tool to help parents, educators, and superintendents of schools work with children with anxiety. Her work both on the pages and in the classrooms helps get the conversation started about ADHD, autism, and mental health, making it easier for students to get the understanding and su...
30 Elo 20231h 4min
EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jessica Liddell is a professional mosaic/mural artist and the owner and founder of Bella Mosaic Art, where she's been making mosaics professionally since 1997. Before becoming a professional artist Jessica tried pursuing a more practical career in teaching, but after an eye-opening trip to Barcelona, with its exquisite mosaic buildings, she realized that art is ...
23 Elo 20231h 4min
Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Jessi Kingan left the United States at age 22 for what was meant to be a six-month adventure of traveling and teaching scuba diving around the world. Like so many ADHDers with a plan though, she ended up on a completely different path than she was expecting. Now almost 13 years later, Jessi lives with her husband and children in Iceland, where she owns and opera...
16 Elo 20231h 16min
EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Growing up, Kathy Joseph was convinced she wasn't smart because she struggled to memorize facts like everyone else. But as she got older she realized she is smart, she just has to do things her own way. Kathy leaned into her pattern recognition skills and became a math whiz; she went on to receive four higher education degrees in physics, engineering, and scienc...
9 Elo 20231h 17min
EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I have been searching high and low for the perfect specialist to come on the podcast and talk about autism and ADHD, and I think I finally achieved that with this episode's guest, Dr. Megan Anna Neff. Dr. Neff is not only a clinical psychologist who specializes in working with neurodivergent adults, but she herself is an autistic ADHDer, giving her an essential ...
2 Elo 20231h 10min
