EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 82 of ADHD for Smart Ass Women, Tracy introduces you to Natalie Cluck. Natalie is 24 and works at NASA’s Johnson Space Center and is training to become a certified flight controller to fly the International Space Station from Mission Control Houston. In this podcast, Natalie shares: The circumstances of her diagnosis which occurred shortly after arri...
29 Heinä 202046min
EP. 81: ADHD with Teen Author, Gracie Dix
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 81 of ADHD for Smart Ass Wome*, Tracy introduces you to the incomparable Gracie Dix. Gracie is a rising high school senior and the author of two books she released in 2020: Journey to Superhero School and Welcome to Superhero School, a fantasy fiction novel. Both books were Amazon #1 New Releases in their genre. Gracie lives in Dallas, Texas, with her...
22 Heinä 202033min
EP. 80: ADHD and Female Friendships with Janet Murray
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #80 of ADHD for Smart Ass Women where she introduces you to Janet Murray, who was diagnosed with ADHD at the age of 45. Janet is a content marketing expert, author, and international speaker who has built a multiple six-figure business with multiple streams of income, including a membership community and online courses. She’s also the creat...
15 Heinä 20201h 15min
EP. 79: ADHD and Imposter Syndrome
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 79 of ADHD for Smart Ass Women, Tracy talks about imposter syndrome, where the term comes from, what it is and why so many women with ADHD have it. She shares: How Reward Deficiency Syndrome contributes to imposter syndrome, Why we rarely feel as we’ve accomplished enough, Why we might not trust our success and believe we can recreate it, How being hy...
8 Heinä 202021min
EP. 78: What Does ADHD Look Like in Women? The Update
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 78 of ADHD for Smart Ass Women, Tracy updates her second most popular podcast episode which is all about what ADHD looks like. She discusses: The fact that there is no cookie-cutter, one-size-fits-all formula when we’re talking about ADHD symptoms. That we all have our own individual ADHD puzzle to solve. What ADHD is Why she believes that ADHD is mis...
1 Heinä 202055min
EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #77 of ADHD for Smart Ass Women where she introduces you to Jaklin Levine Pritzker (“Jak”). Jak is a certified health/life coach through the Institute for Integrative Nutrition and an ADDCA-trained ADHD coach. After graduating from law school and receiving her own ADHD diagnosis, Jak founded *AuthenticallyADHD*, where she coaches, runs retr...
24 Kesä 202046min
EP. 76: Your ADHD Brain is A-OK! My 6-Step System
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #76 of ADHD for Smart Ass Women, Tracy introduces a 6-step system that she created for her ADHD brain to help make better decisions around her career, relationships, and interests. She shares why it’s so important for those of us with ADHD to pursue the right interests, how to stop getting sidetracked by the newest bright, shiny thing, why we need a p...
17 Kesä 202022min
EP. 75: Why ADHD Coaching Works
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #75 of ADHD for Smart Ass Women, Tracy talks about why she changed her introduction to the podcast. She shares her experience with coaching and why she initially didn’t believe it worked. Since she's always concerned with authenticity, she felt she owed her community an explanation and wanted to tell you why she changed her mind—and why she now believ...
10 Kesä 202037min
