Cross Training for Runners w/ Coach Landon Tourville

Caleb Birklid is a national level triathlete, cyclist and runner turned Coach who joined the PRG team this past summer. Caleb has brought a new perspective to our training and coaching at PRG with his...

16 Joulu 20251h 2min

Colleen MacDonald is a Arvada, Colorado based ultrarunner with roots in Minnesota who recently captured the imagination of adventurers everywhere by setting the Fastest Known Time on the legendary Nor...

2 Joulu 20251h 12min

Dr. Kailee Carlson is a licensed Acupuncturist and a RN with a doctorate in Chinese Medicine with a Sports Emphasis. She has her practice onsite at Performance Running Gym and has helped many in our c...

18 Marras 202554min

We’re kicking off season 4 of the Performance Running Gym podcast with a topic that’s been requested by many in our community - Managing Hydration and Electrolytes for Running Performance. To address ...

4 Marras 20251h 7min

Jess Simmons is a Minneapolis-based Health Coach and Personal Trainer who helps clients build strength, resilience, and lasting health habits through a unique blend of fitness programming, nervous sys...

23 Kesä 20251h 1min

Every year runners spend countless hours training, recovering, and mentally and physically preparing for one event, the marathon. What many don’t know is just how much the event you select has an impa...

27 Touko 202550min

On this episode we welcome Kari Gibbons, the champion and fourth woman ever to complete the Iditerod Trail Invitational 1000 mile footrace! Kari is one of our Team PRG sponsored athletes and is an abs...

6 Touko 202554min