REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

HELLO 2025!!

In this episode, we talked about reflection while also reflection on ourselves.

Reflection is one of the most important things for us to keep evolving. Understanding your emotions, triggers, mindset involve so much reflecting. We are constantly learning ourselves and will continue to learn ourselves as we grow older and meet new versions of ourselves along the way.

As mothers, it's very important that we still prioritize our well being because not only do our kids need to live with that but so do we. Self care is childcare. We tend to carry the unhealed versions of ourselves into our adulthood & motherhood and that's okay, we just need to give our inner child the love and support that she deserves.

We hope as you listen to this episode you realize that there is time for you to be the person and mother that you want to be. It may cause you to scream and cry and break down but YOU ARE CAPABLE!! We must give ourselves grace, time, patience, understanding, and love along the way. It might be uncomfortable, but that's only because we haven't done it yet.

Self love and care is a lifelong journey, so take your time. You don't have to do it all this year. Do what you can.

We love you!

Jaksot(33)

Does the struggle ever really end? | Janni Ayala & Rachel Anastacia take a moment to reflect on the past...touching base on our pregnant and postpartum experiences, relationships, and self care after having a baby-because YOU MATTER TOO!

Does the struggle ever really end? | Janni Ayala & Rachel Anastacia take a moment to reflect on the past...touching base on our pregnant and postpartum experiences, relationships, and self care after having a baby-because YOU MATTER TOO!

Hi mamas🫶🏼 it's been a little minute BUT your girls are back. in this episode, we did a little reflecting and talked about the ongoing struggle of motherhood, babies, relationships, and trying to ca...

26 Marras 202453min

Q&A! with Janni Ayala & Rachel Anastacia-aka, your favorite milfs ;) | Answering questions and sipping on drinkity drinks while touching base on the highs & lows of motherhood.

Q&A! with Janni Ayala & Rachel Anastacia-aka, your favorite milfs ;) | Answering questions and sipping on drinkity drinks while touching base on the highs & lows of motherhood.

Hi guysss🫶🏼 We are back again with Cali as our guest and drinks in hand! In this episode, we held a Q&A, and worked our way around a couple of questions that all you mamas out there could probably r...

23 Loka 202455min

HE CHEATED ON HIS PREGNANT WIFE?!! | Janni Ayala & Rachel Anastasia discuss men, insecurity, body image, healing and more

HE CHEATED ON HIS PREGNANT WIFE?!! | Janni Ayala & Rachel Anastasia discuss men, insecurity, body image, healing and more

In this episode, Janni Ayala and Rachel Anastasia discuss a post that Janni saw in a "Stay At Home Mom" Facebook group where a young mom was pregnant while her husband was on TINDER messaging other wo...

16 Elo 202451min

THROWBACK! | Addressing high school drama, relationships, and sooo many emotions...Janni Ayala & Rachel Anastacia take a blast to the past and discuss life as teenagers!

THROWBACK! | Addressing high school drama, relationships, and sooo many emotions...Janni Ayala & Rachel Anastacia take a blast to the past and discuss life as teenagers!

10 years ago...why does that still feel so weird saying that?? In this episode, we got to talk about our lives as teenagers, and all the glories of high school...lol. Teenage-hood was filled with so m...

26 Heinä 20241h 16min

THE STRUGGLE IS REAL | Let's talk TODDLERS! Managing temper tantrums, big feelings, and the crazy world of toddlerhood.

THE STRUGGLE IS REAL | Let's talk TODDLERS! Managing temper tantrums, big feelings, and the crazy world of toddlerhood.

Janni Ayala & Rachel Anastacia (and Cali) discuss the beautiful struggles of toddlerhood...if you know, you know. There are so many new experiences to look forward to as you enter this new stage of yo...

16 Huhti 202459min

Pregnant on the IUD?!? | Janni & Rachel discuss motherhood and baby updates, PLUS experiencing pregnancy while on birth control...*trigger warning*

Pregnant on the IUD?!? | Janni & Rachel discuss motherhood and baby updates, PLUS experiencing pregnancy while on birth control...*trigger warning*

In this episode, Janni Ayala & Rachel Anastasia (with Romeo and Cali occasionally throughout) cover new updates on motherhood and the babies. We are both officially mamas of TODDLERS! Between potty tr...

4 Maalis 20241h 5min

Dad's Side of Things (ft. Keenan Kelly) | Birth Stories, Parenting + Weed, Puberty, Friendships, & more

Dad's Side of Things (ft. Keenan Kelly) | Birth Stories, Parenting + Weed, Puberty, Friendships, & more

Janni Ayala & Rachel Anastacia have their first guest EVER on the podcast.. Keenan Kelly aka Rachel's hubby and Cali's dada. In this episode, we aimed to dig a little deeper into dad's point of view o...

12 Helmi 20241h 4min

Your Body is Beautiful | Janni & Rach discuss mom bods, insecurities, ED, & self acceptance *trigger warning*

Your Body is Beautiful | Janni & Rach discuss mom bods, insecurities, ED, & self acceptance *trigger warning*

In this episode, we discussed our realities with going through changes having to do with our bodies. We wanted to be completely honest and open up to everyone about things we have gone through like ea...

30 Loka 202356min

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