Riding the Chronic Illness Roller Coaster with Rheumatoid Arthritis, Endometriosis and Cancer: Stephanie’s Story
Arthritis Life9 Tammi 2025

Riding the Chronic Illness Roller Coaster with Rheumatoid Arthritis, Endometriosis and Cancer: Stephanie’s Story

Stephanie and Cheryl also reflect on the “roller coaster of acceptance,” or their journeys towards self compassion and acceptance in the face of fluctuating, unpredictable conditions. They also delve into the challenges of living with cognitive dysfunction or “brain fog” and Stephanie shares how she copes with this while serving as an adjunct professor.

Stephanie also shares resources that have helped her in her chronic illness journey, including her work with Atlas Assistance Dogs and her impactful writing on disability identity. Together, Cheryl and Stephanie show how living with chronic conditions can foster resilience, deepen self-awareness, and lead to a fulfilling life despite challenges.

Trigger warning: miscarriage

Episode at a glance:
  • Personal chronic illness Journeys: Stephanie shares her experiences of living with rheumatoid arthritis and the emotional challenges of a new diagnosis after surviving cancer and endometriosis.
  • Developing resilience and adapting to the ebb and flow of symptoms.
  • Building Community: The value of connecting with others who understand and the role of a support system in managing arthritis.
  • Practical Advice: Learn how adapting and being less rigid can improve quality of life despite chronic illness.
  • Coping with difficult symptoms like brain fog
  • Service animals: Stephanie shares the impact of animal assisted therapy and tips for caring for a dog when you have rheumatoid arthritis.
Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(211)

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect routine...

5 Helmi 39min

The Power of Poetry, Storytelling and Art in Life with RA

The Power of Poetry, Storytelling and Art in Life with RA

Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful poe...

29 Tammi 46min

Busting Fibromyalgia Myths with Dr Christine Stamatos

Busting Fibromyalgia Myths with Dr Christine Stamatos

Dr. Stamatos explains why fibromyalgia is absolutely real, how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people w...

22 Tammi 38min

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more empowere...

15 Tammi 39min

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphas...

11 Joulu 202555min

Rheumer Has It: The Science of Exercise & RA

Rheumer Has It: The Science of Exercise & RA

Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical g...

4 Joulu 202525min

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also offe...

26 Marras 20251h 8min

Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference

Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference

They also reflect on new insights into mental health, cognitive dysfunction, and  the importance of the microbiome as part of lifestyle interventions. This episode offers hope, practical advice, and t...

20 Marras 202533min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
rss-vapaudu-voimaasi
psykologia
rss-koira-haudattuna
rss-eron-alkemiaa
rss-the-leafy-lounge
rss-duodecim-lehti
rss-valo-minussa-2
leikitaanko-laakaria
jari-sarasvuo-podcast
mielipaivakirja
rss-turun-yliopisto