FKT Podcast18 Marras 2022

Inside Katie Brown’s AZT FKT - #194

Last spring, Katie Brown notched her first FKT—the self-supported record on the Arizona Trail. She broke the long-standing record of Heather Anderson, who Katie joins today on the FKT Podcast to break down all things AZT. The emergency room nurse from Utah first attempted the notoriously challenging trail in 2019. Storms scared her away. She returned for redemption in May 2022. Graced with good weather, some well-timed trail magic, and most importantly an indomitable spirit, Katie hiked the 800+ miles over Arizona in 17 days, 19 hours, and 52 minutes—nearly two days faster than Heather’s record from 2016. While new to FKTs, Katie has been thru-hiking since 2012. The miles under feet clearly paid off, even if she’s had to adjust her strategy. On her first thru-hike, Katie’s pack weighed 40 pounds. She returned to the AZT with just seven pounds on her back. Tune in to learn how Katie whittled her pack down to the absolute bare minimum, and the risks she took in the process. The two past and present AZT record holders also talk about training, and how consistency, durability, and rest supersede speed and volume when preparing for these long trail attempts. They trade strategies for staving off boredom and self-doubt. And Katie shares how a little luck married with a pinch of problem-solving allowed her to forge ahead after rodents shredded her pack straps to bits. Get Katie’s full FKT report on fastestknowntime.com. And keep up with her adventures on Instagram.

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Tyler Andrews: Mount Everest FKTs -#297

Today we’re traveling to the highest peak on the planet. Host Heather Anderson is joined by Tyler Andrews, who set two impressive Mount Everest FKTs in May by running from Everest Base Camp to the sum...

18 Syys 38min

Ann Burchfield: Bartram Trail FKT -#296

Ann Burchfield joins host Heather Anderson on today’s episode to share about her supported FKT on the 112-mile Bartram Trail. Ann covered the distance in one day, 19 hours, and 42 minutes, taking jus...

11 Syys 36min

François D'Haene: GR20 FKT -#295

On today’s episode, host Heather Anderson is joined by François D'Haene, who recently brought the record for Corsica’s iconic GR20 route under 30 hours for the first time. François shares his personal...

4 Syys 24min

Sophie Woods: Via Alpina FKT -#294

Spanning 2,000 kilometers across eight European countries, the Via Alpina is a highly varied, challenging mountain route through the Alps. Today’s guest, Sophie Woods, just smashed the overall support...

3 Syys 50min

Nathan Frantz: Foothills Trail Out and Back/Yo-Yo -#293

This week, host Heather Anderson is joined by Nathan Frantz who shares the literal and figurative ups and downs of setting the supported FKT for the Carolinas’ Foothills Trail, but running the 74-mile...

21 Elo 53min

Katharina Hartmuth: Bob Graham Round FKT -#292

On today’s episode we’re traveling to the Lake District of England with Katharina Hartmuth who set a new Bob Graham Round FKT. She joins host Heather Anderson to talk about her experience with running...

14 Elo 35min

Aurélien Sanchez: Pacific Crest Trail FKT -#291

Today host Heather Anderson is joined by Aurélien Sanchez, who recently set a new overall supported FKT on the Pacific Crest Trail, running the 2600-plus miles in just 45 days and 20 hours. Tune in to...

7 Elo 28min

Kumi Redpath: Long Path FKT -#290

On today’s episode we’re traveling to New York where Kumi Redpath set the overall supported time in 7 days, 7 hours, and 59 minutes on the Long Path, which runs 358 miles from upstate to Manhattan. Sh...

31 Heinä 27min