The Outside Interview: Dr. Michael Gervais on Mental Mastery
Outside Podcast10 Loka 2017

The Outside Interview: Dr. Michael Gervais on Mental Mastery

For most athletes, achieving peak performance means training hard, eating right, and maybe some stretching. But when you get to the elite level, where everyone’s doing that, it’s the mental game that makes winners and losers. How hard can you push your body? How much pain can you tolerate? How can you avoid getting psyched out before a big event? If you’re a top-tier professional athlete trying to train your brain, you’re likely going to turn to Michael Gervais, a renowned expert in high-performance psychology. His clients include the Seattle Seahawks, various Olympians, and Felix Baumgartner, that guy who jumped to earth from the edge of space. In this second installment of our four-part look at the science of performance, Outside editor Christopher Keyes sits down with Dr. Gervais to ask what advice he has for the rest of us.

Jaksot(284)

The Outside Interview: The Secret History of Doping

The Outside Interview: The Secret History of Doping

Author Mark Johnson argues that performance enhancing drugs are hardly a recent phenomenon. In his new book, Spitting in the Soup, he traces doping all the way back to the 1904 Olympic marathon in St....

24 Elo 201641min

The Outside Interview: Tim Ferriss Overshares

The Outside Interview: Tim Ferriss Overshares

Tim Ferriss is many things. A bestselling author. A kickboxing champion. A horseback archer. The first American in history to hold a Guinness World Record in tango. He has built an enormous following ...

10 Elo 201647min

The Outside Interview: Jason Motlagh on the Darién Gap

The Outside Interview: Jason Motlagh on the Darién Gap

Jason Motlagh and his crew were the first journalists in years to successfully cross the Darién Gap, a lawless, roadless jungle on the border of Colombia and Panama. Teeming with deadly snakes, drug t...

26 Heinä 201643min

The Outside Interview: Robert Young Pelton

The Outside Interview: Robert Young Pelton

Robert Young Pelton has made a career of tracking down warlords and interviewing people in the most dangerous places in the world. He's been kidnapped in Colombia, survived an assassination attempt in...

13 Heinä 201645min

Science of Survival: In Too Deep

Science of Survival: In Too Deep

It could be one of the most incredible, yet perplexing, survival stories of all time: In 1991, a man named Michael Proudfoot was supposedly SCUBA diving on a shipwreck off the coast of Baja, Mexico, w...

28 Kesä 201641min

Science of Survival: Under Pressure

Science of Survival: Under Pressure

When you’re stuck underwater in a submarine, the number of ways you can die is long and varied—crushing, burning, asphyxiation, exploding, the list goes on and on. Escaping alive requires maintaining ...

14 Kesä 201616min

Science of Survival: The Devil’s Highway, Part II

Science of Survival: The Devil’s Highway, Part II

For centuries, the Devil’s Highway—a waterless pathway through desert in southern Arizona—was one of the deadliest places in North America, killing thousands of Spanish conquistadors, gold prospectors...

17 Touko 201629min

Science of Survival: The Devil’s Highway, Part I

Science of Survival: The Devil’s Highway, Part I

Thirst is an unpredictable threat. In its early stages, it’s much like mild hunger. For centuries, hydration was as much superstition as science. But historical events at Devil’s Highway—a notoriously...

3 Touko 201627min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
rss-piippuhylly
junnut-pelissa
runners-high-podcast
rss-ylilyonti
rss-kiuas
rss-235-podcast
rss-liiga-fm
suomen-f1-podcast
mika-ilmen-ja-taistelijat
rss-pallo-keskelle-2
paakallon-podcastit
urheiluseurojen-sisapiirissa
rss-henkisesti-vahva-urheilija-podcast
rss-ilvestyskirja-nyt
rss-kalju-corner