The Outside Interview: Your Hungry Brain is Making You Fat
Outside Podcast6 Helmi 2018

The Outside Interview: Your Hungry Brain is Making You Fat

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hungry Brain and founder of the wellness and science blog Whole Health Source, millions of years of evolution have hardwired us to seek out sugary, fatty, and salty foods. All those calories kept us alive back when we were hunter-gathers. Today they just make us fat. Outside editor Christopher Keyes sits down with Guyenet to discuss why we feel so powerless in the face of decadent desserts, how different systems in our brain compete for dominance, and what we can do to combat all this temptation.

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Getting Stung by the Nastiest Creatures on Earth

Getting Stung by the Nastiest Creatures on Earth

On the new History Channel show Kings of Pain, Rob “Caveman” Alleva and cohost Adam Thorn get bit and stung by the nastiest insects, reptiles, and fish on the planet—on purpose. They’re following in t...

20 Marras 201939min

Richard Louv Wants You to Bond with Wild Animals

Richard Louv Wants You to Bond with Wild Animals

Author Richard Louv is best known as the author of Last Child in the Woods, his 2005 bestseller that established the phrase nature-deficit disorder and helped spark an international movement to examin...

13 Marras 201926min

The Hardest Part of a Rescue Comes Later

The Hardest Part of a Rescue Comes Later

In our last episode, Peter Frick-Wright told the story of the time he broke his leg at the bottom of a remote canyon and was saved through the efforts of multiple search and rescue teams. Now, more th...

6 Marras 201952min

When Our Podcast Host Shattered His Leg in a Canyon

When Our Podcast Host Shattered His Leg in a Canyon

About two years ago, Outside Podcast host Peter Frick-Wright was canyoneering in Oregon when he jumped off a ledge and broke his leg. He was stuck at the bottom of a canyon, and it took an epic effort...

29 Loka 201944min

The Curious Rise of Adult Recess Leagues

The Curious Rise of Adult Recess Leagues

Recent years have seen a surge in adult-recess leagues across the United States. By some estimates, there are now 1.6 million grown-ups participating in these leagues across the country, and they’re o...

22 Loka 201924min

Why the Godfather of Barefoot Running Trains with a Donkey

Why the Godfather of Barefoot Running Trains with a Donkey

No one has had a greater influence on modern recreational running than writer Christopher McDougall. His 2009 book Born to Run introduced the masses to barefoot running and became a revolutionary best...

16 Loka 201932min

A Wild Odyssey with the World’s Greatest Chef

A Wild Odyssey with the World’s Greatest Chef

At midlife, food writer Jeff Gordinier felt like he was sleepwalking. His marriage was crumbling, and he’d lost his professional purpose. Then he got a curious invitation: René Redzepi, the superstar ...

8 Loka 201934min

Dispatches: The Wrong Way to Fight Off a Bear

Dispatches: The Wrong Way to Fight Off a Bear

The odds of getting seriously injured by a bear in North America are slim. There are just a few dozen bear attacks on the continent every year, and only a handful of them put someone in the hospital. ...

1 Loka 201930min

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